A Fresh Take on Fasting
Vrata is a clean and easy to use fasting app with helpful insights into what’s happening in your body during each stage. The design is calming and privacy focused. Still feels new, but very promising overall.
Free
In-App Purchases
About
This app combines ancient Ayurvedic wisdom with modern metabolic science to guide your fasting practices. It aligns your fasts with lunar calendars and your body's state, offering personalized insights and tracking tools. Understand the science and tradition behind fasting with on-device processing and a strong privacy focus.
✓Nature-aligned fasting based on Panchang tithi
✓Personalized metabolic state and Ayurvedic insights
✓Live fast timer with hydration tracking
✓Traditional fasting types with dietary guidelines
✓HealthKit integration for body insights
✓Fasting history and long-term analytics
✓Customizable sacred day notifications
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What's New in Vrata
2.0.7
October 23, 2026
Progress system — Earn Sadhana Points every hour you fast, unlock 25 badges, and advance through 10 levels from Seeker to Master Fasting milestones — Cards appear at 4h, 8h, 12h, 16h, 24h, and 36h with the science of what your body is doing right now Seasonal recipes — Meals filtered to your current Ayurvedic season using live astronomical data, updated automatically each year Health trends — Six biometrics tracked (HRV, Resting HR, SpO₂, Respiratory Rate, Weight, Active Calories) with 90-day trend analysis Daily wisdom — Deeper teaching library drawn from 10+ ancient texts, one reflection per lunar day with a clear daily practice
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Subscriptions & In-App Purchases
Vrata Pro Monthly
Full access, billed monthly
$2.991 Month
7 Days trialUser reviews
Developer apps
FAQ
What is Vrata?
Vrata is a fasting app that uniquely combines insights from the Panchang tithi calendar with modern metabolic science and Ayurvedic principles. It provides personalized guidance for fasting, aligning with both traditional practices and your body's physiological state.
Does Vrata have ads?
No, Vrata is ad-free. The app emphasizes privacy and does not contain advertisements, ensuring an uninterrupted user experience.
What are the subscription options for Vrata Pro?
Vrata Pro is available as a monthly subscription for $2.99 or a yearly subscription for $19.99, both offering a 7-day free trial. These are auto-renewing subscriptions managed through your Apple ID account settings.
How does Vrata use my health data?
Vrata integrates with HealthKit to access body insights like heart rate and HRV, comparing fasting and non-fasting states. All data processing is done on-device, and your health data never leaves your iPhone, ensuring maximum privacy.
What fasting types does Vrata support?
Vrata supports 6 traditional fasting types, including Ekadashi, Purnima, and Pradosh, with specific dietary rules for each. The app offers smart recommendations on sacred days to guide your fasting choices.
Is Vrata suitable for beginners?
Yes, Vrata is suitable for beginners and experienced practitioners alike. It provides clear dietary guidelines, a live timer, and explanations of why fasting works, drawing from both scientific research and scripture.
How often is Vrata updated?
The latest version of Vrata is 2.0.1, which was last updated on May 4, 2026. Updates typically focus on refining features, improving accuracy, and enhancing the user experience based on scientific and traditional inputs.
What age rating does Vrata have?
Vrata has an age rating of 12+. This indicates that the content and features are considered appropriate for users aged 12 and older.
