VYVE Health

Build health before it breaks. VYVE Health is a proactive wellbeing platform built across five pillars — Physical, Mental, Nutrition, Education and Purpose — giving you the tools to thrive in every dimension of life, not just the gym. PHYSICAL HEALTH Personalised 8-week workout programmes, 40+ tailored fitness plans, cardio tracking, wearable integration, live and on-demand exercise classes, and recovery guidance — built around your goals, not a one-size-fits-all template. MENTAL WELLBEING Weekly and monthly check-ins to track how you're really feeling. Guided mindfulness and breathwork. Professionally facilitated group therapy sessions. Stress and resilience programmes. And five AI coaching personas — NOVA, RIVER, SPARK, SAGE and HAVEN — that adapt to your mood and mental state each week to give you the right support at the right time. NUTRITION Personalised nutrition guidance from qualified professionals. TDEE and macro tracking. Hydration goals. Live and on-demand expert nutrition sessions. Practical, sustainable eating advice built for real life. EDUCATION & EXPERT TALKS A growing library of expert-led content covering every aspect of health. Live speaker sessions with qualified professionals in mental health, sleep, nutrition, gut health and more. Behaviour change frameworks backed by evidence. Knowledge that creates lasting results. COMMUNITY & PURPOSE Wellbeing is better together. Team challenges, community leaderboards, peer accountability groups, and social events bring connection into your health journey. Because loneliness and disconnection are hidden performance killers. GIVE BACK Every 30 activities you log, VYVE donates a free month of membership to someone in need through our charity partners. Help yourself. Help others. Change the world. AI-POWERED COACHING Your personal AI wellness coach learns your goals, reads your weekly check-in, and responds in the right voice for you — whether that's driven and data-focused, calm and mindful, or a safe space to open up. HEALTH DISCLAIMER VYVE is a wellness platform, not a medical service. Always consult a qualified healthcare professional before starting any new exercise programme or making changes to your diet.