Waily - Nutrition Adjustments
Eat for today's training
About
This app guides hybrid athletes, runners, and lifters in adjusting their nutrition based on their training, feelings, and food intake. It offers clear advice on meals, hydration, timing, energy, and recovery without requiring calorie or macro tracking.
What's New in Waily
1.2
August 1, 2026
Added subscriptions with unlimited access to all app features.
FAQ
What kind of nutrition advice does Waily provide?
Waily provides guidance on meals, hydration, timing, energy, and recovery tailored to your training and how you feel. It aims to help you adjust your nutrition without the need for calorie counting or macro tracking.
Is Waily suitable for all types of athletes?
Yes, Waily is designed for hybrid athletes, runners, and lifters. It helps these groups adjust their nutrition around their specific training regimens.
Does Waily require calorie or macro tracking?
No, Waily's approach is to provide clear guidance for meals, hydration, timing, energy, and recovery without requiring you to count calories or track macros.
What is the medical disclaimer for Waily?
Waily offers general wellness, nutrition, hydration, and training information for educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making health-related decisions.
What devices does Waily support?
Waily is currently supported on iPhone and iPod devices.
How often is Waily updated?
The latest version of Waily is 1.2, which was last updated on August 1, 2026. This indicates a recent update cycle.
What is the age rating for Waily?
Waily has an age rating of 12+, making it suitable for users aged 12 and above.
Does Waily have ads?
No, Waily does not contain advertisements.
