Waites: Your Fitness Journal

Waites is your complete fitness journal for tracking weights, cardio, and classes all in one place. TRACK EVERYTHING • Log weight training with sets, reps, and progressive overload tracking • Record cardio sessions with distance, duration, and calories • Track gym classes like HIIT, Spin, Yoga, and more • Start a live timer or log past workouts STAY ORGANISED • Custom schedule builder with Push/Pull/Legs, Upper/Lower, or custom splits • Calendar view shows your workout plan and rest days • Mark missed workouts and auto-reschedule MEASURE PROGRESS • Weekly stats for workouts, time, and calories • Personal records automatically tracked • Weight and body measurement logging with charts • Progress photos to visualise your journey • Monday morning summary notifications BUILT FOR YOU • Create custom workout templates • Add your own exercises and activities • Step tracking built in • Dark theme designed for the gym