WAKE: Breathwork

WAKE: Breathwork

Breathwork+light therapy

5 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 18, 2025
  • May 27, 2026

Features

WAKE: Breathwork screenshot #1 for iPhone
WAKE: Breathwork screenshot #2 for iPhone
WAKE: Breathwork screenshot #3 for iPhone
WAKE: Breathwork screenshot #4 for iPhone
WAKE: Breathwork screenshot #5 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers guided breathwork sessions to help users manage anxiety, improve focus, and find calm. It features ambient soundscapes, haptic feedback, and visual cues to guide breathing rhythms. Users can customize sessions and track their progress.

Guided breathing sessions
Ambient soundscapes
Haptic feedback
Visual breathing guide
Customizable sessions
Progress tracking
Isochronic tones
Show original description

What's New in WAKE

5.5

May 27, 2026

New logo, fixed the issues with the paywall, no more free trail on the monthly. Once wake is purcahased the paywall dissapears and you have full access to wake! Enjoy- Jackson

More

Subscription plans

monthly9.99

Unlock all premium wake sessions and features

$9.991 Month
How to cancel WAKE subscription ⁉️

User reviews

this app is life changing

i take back what i said. after i decided to pay to see the benefits, i started having a great amount of energy every day. if you want to take the leap of faith and pay, then take the chance, you won’t regret it

Amazing app

Works extremely well, I do it when I wake up and I feel amazing the rest of the day

0/5

Opened the app, first faced with a ridiculous questionnaire that took much longer than needed. Didn’t even get a chance to try the app before being stopped by a paywall. Even if you do pay / start the trial the app doesn’t work. not satisfied.

FAQ

What is WAKE: Breathwork?

WAKE: Breathwork is a mobile application designed to guide users through various breathwork techniques. It aims to help users calm anxiety, sharpen focus, and achieve a mindful pause through guided sessions and ambient soundscapes.

How does WAKE: Breathwork help with anxiety?

The app utilizes guided breathing exercises that can activate the parasympathetic nervous system. This process is known to lower heart rate, reduce cortisol levels, and promote a sense of clarity and calm, thereby assisting in managing anxiety.

What types of guided sessions are available?

WAKE offers guided breathing sessions with multiple lengths and intensities. These range from quick 2-minute resets for immediate relief to deeper 6-minute immersions for more profound relaxation.

Can I customize my breathing sessions?

Yes, WAKE allows for a customizable experience. Users can personalize their sessions by selecting different backgrounds, ambient soundscapes, breath tones, and other elements to suit their preferences.

Does WAKE: Breathwork have ads?

No, WAKE: Breathwork does not contain advertisements. The app is free to download and use, with optional in-app purchases available for enhanced features or content.

What are the subscription options for WAKE: Breathwork?

WAKE offers a monthly subscription for $9.99 and an annual subscription for $34.99. The yearly plan includes a 3-day free trial period for users to explore its benefits.

Is WAKE: Breathwork suitable for all ages?

WAKE: Breathwork has an age rating of 4+, making it suitable for a wide range of users. However, it is not a medical device, and users with health concerns should consult a healthcare provider.

How often is WAKE: Breathwork updated?

The latest version of WAKE: Breathwork is 5.1, and it was last updated on February 11, 2026. This indicates a relatively frequent update schedule, suggesting ongoing development and improvements.