Cured my anxiety, got me to become active
I have been looking for a way to become more active in my life. I have a desk job and for a long time I struggled to actually do anything physically active. This app was amazing for motivation and tracking of my progress. I feel like i no longer sit anxious after work, but actually do something healthy, and most importantly enjoyable. It was a game changer for me. Highly recommended
Show more
Finally, meditation that actually works for me
I've downloaded Calm and Headspace multiple times but always gave up—sitting still made my racing mind worse. Outward gets that walking IS the meditation. The guided walks fit naturally into my day (the Focus ones before work, Relax ones after). No preachy voice, no pressure to "clear your mind." Just practical mindfulness that clicks. This fills a gap I didn't know existed.
Show more
