WarmSet: Warmup Calculator
Pyramid Set Generator
0 ratings
Archived App (Last seen on 15 Oct 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
WarmSet generates structured, progressive warmup sets to prepare your muscles and nervous system for heavy lifting while preventing injury and fatigue.
Key Features:
- Automatic Ramp-Up Generation: Automatically calculates 6-step progressive warmup pyramids (30%, 50%, 65%, 75%, 85%, 90%).
- Bar Minimum Protection: Prevents calculating weights below empty bar minimums.
- Customizable Target Weights: Works for any compound lift working weight.
HOW TO USE:
1. Open the app on your wrist.
2. Enter your target Working Weight for your upcoming main set.
3. Tap Generate Warmup to view your step-by-step warmup set protocol (reps + weight).
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What's New in WarmSet
1.0
August 12, 2026
