
About
This fitness app uses AI to personalize your workouts and meal logging. Track your progress, compete with others, and watch your unique character evolve based on your real-world efforts. Integrates with Apple Health and Apple Watch for comprehensive tracking.
What's New in WarmUp
2.8.9
May 10, 2026
Completely redesigned with a fresh new look. • Ranking — Added a user vs. user competition mode. • Competition — Added Championship mode. • My Page — Added workout and meal history.
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FAQ
What is WarmUp?
WarmUp is a free daily fitness tracking app that uses AI to provide personalized coaching. It allows you to log workouts and meals, track progress, and engage in competitive features with a unique character that evolves based on your efforts.
How does WarmUp's AI coaching work?
WarmUp AI analyzes your logged food and exercise data to deliver simple, personalized coaching. This helps you understand your progress and make informed decisions about your fitness journey.
Can I compete with other users in WarmUp?
Yes, WarmUp offers two ways to compete: instant real-time battles in Stage competitions and longer-term training for the Championship mode. You can also view global rankings based on Neova abilities.
Does WarmUp integrate with Apple Health or Apple Watch?
Yes, WarmUp integrates seamlessly with the Apple Health app for recording workouts and syncing data. It also offers specific features for Apple Watch, including water logging and workout tracking for swimming, cycling, and running.
How does my Neova character evolve in WarmUp?
Your Neova character gains experience, earns items, and evolves based on your real-world training and logged meals. The evolution is directly tied to your consistent effort and activity within the app.
What types of workouts can I track with WarmUp?
You can track various workouts including swimming, cycling, running, and other activities. The app allows you to aim for specific intensity zones and track your progress live, with data saved to Apple HealthKit.
Is WarmUp suitable for all ages?
WarmUp has an age rating of 4+, making it suitable for a wide range of users. Its gamified approach can appeal to younger users, while its comprehensive tracking and coaching are beneficial for adults.
How often is WarmUp updated?
The latest version of WarmUp is 2.8.9, and it was last updated on May 10, 2026. This indicates a history of regular updates to improve features and performance.








