Best Waveguard by Vintaro alternatives: apps like Waveguard by Vintaro

Waveguard by Vintaro is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Waveguard by Vintaro

Urge Surfer by Arman Danesh

Ride out your urges.

Editor's Choice

5.0(4 ratings)

Free

This wellness app offers a calm space to manage intense moments with guided breathing and visual cues. It helps users pause, breathe, and reconnect with the present, providing gentle exercises to navigate urges and temptations.

Slipless - Quit Bad Habits by Robert Engel

Smoking, drinking, cravings

Strong Contender

0.0(0 ratings)

$2.99

UrgeDock by Umit Arslan

Pause, track, stay in control

Worth Considering

Track cravings and progress

0.0(0 ratings)

Free

More apps like Waveguard by Vintaro

FeelQuit

(0)

Interrupt urges. Take control.

Signal Tuner: Urge Reset

Interrupt urges in real-timeGuided breathing exercisesShort physical resets

Interrupt urges and regain control with this in-the-moment tool. Redirect energy into simple, effective actions like guided breathing or physical resets. Track your progress and build the ability to choose differently when it matters most.

(1)

Pattern Analysis. No Streaks.

LucidX – Why You Relapse

Log urges and triggersTrack timing of behaviorsAnalyze personal patterns

Understand the root causes of your relapses by logging triggers and tracking behavioral patterns. This app helps you identify what drives your actions to proactively manage them. All data is stored locally on your device for privacy.

(2)

Healing Path

Trauma Recovery Support

Trauma recovery supportMental health toolsAnxiety management

This app offers tools and guidance for trauma recovery and emotional wellness. It focuses on self-care, mindfulness, and stress relief through journaling and reflection. Designed to support healing and nervous system regulation.

(2)

Craving Smasher

by Vivian Carrillo

2-minute distraction gamesMood trackingProgress calendar

This app offers quick, 2-minute distraction games to help you manage cravings. It allows you to track your mood, visualize progress, and calculate money saved, supporting various craving types. The goal is to reduce impulsive behavior and build awareness.

(2)

MindShift: Quit Bad Habits

Quit habits with support

(0)