
About
This app provides a structured progression system for incline trainers, automatically adjusting reps and tracking incline levels. It simplifies workouts by removing planning and guesswork, guiding users through alternating routines to build strength.
What's New in Way of SLED
1.0.2
July 26, 2026
- Adjust each exercise's incline independently right from its detail card — dial in the right resistance exercise by exercise, instead of one setting for the whole workout. - More accurate resistance estimates, calibrated to your specific machine's incline range. - Clearer visual cue that exercise names are tappable for step-by-step instructions. - Quick access to "How SLED Works" anytime from Settings. - Bug fixes and polish.
MoreSubscription plans
SLED Pro Monthly
The simple way to get stronger on an incline trainer.
User reviews
FAQ
What incline trainers does Way of SLED support?
Way of SLED is designed for glideboard-style home gyms, including popular models from Total Gym, GR8FLEX, Weider, and others. Users can configure the app with the number of incline levels their specific machine has.
How does Way of SLED automate progression?
After completing a workout, the app automatically adds a rep for the next session. Once you reach 20 reps, it prompts you to increase your incline level to continue progressing.
Does Way of SLED require an account?
No, Way of SLED does not require an account or login. All your workout data stays on your device, ensuring privacy and immediate access.
What is the cost of Way of SLED?
Way of SLED operates on a subscription model after a 7-day free trial. Monthly subscriptions are $4.99/month, and yearly subscriptions are $39.99/year.
How can I cancel my Way of SLED subscription?
You can manage or cancel your subscription at any time through your device's settings. Navigate to Settings → [Your Name] → Subscriptions to make changes.
Is Way of SLED suitable for beginners?
Yes, Way of SLED is designed to remove guesswork and planning, making it ideal for beginners who want a clear path to progress on their incline trainer.
How often is Way of SLED updated?
The latest version of Way of SLED is 1.0, and it was last updated on July 1, 2026. Future updates will likely focus on improving features and expanding compatibility.
What is the age rating for Way of SLED?
Way of SLED has an age rating of 4+. It is available on iPhone and iPod devices.







