Easy, Intuitive Fitness Tracker!
A simple, no-fuss fitness tracking app for your Total Gym. Pick your exercises, set your reps and get your workout done!
Free
In-App Purchases
About
This app provides a structured progression system for incline trainers, automatically adjusting reps and tracking incline levels. It simplifies workouts by removing planning and guesswork, guiding users through alternating routines to build strength.
✓Automatic rep progression
✓Incline level tracking
✓Two alternating workouts (A & B)
✓Built-in rest timer
✓Workout milestones and history
✓Supports multiple incline trainer models
✓No account or login required
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What's New in Way of SLED
1.0.4
August 26, 2026
Resume your workout right where you left off — even if the app closes mid-workout, your sets, reps, and rest timer pick up exactly as you left them. "Level" is now "Progression" — same mechanic, clearer name, and the Progression card on the Program screen is now a clickable quick way to adjust reps, rep increase, and rest period. Back up and restore your data — export your progress to a file and bring it with you to a new phone, right from Settings. Bug fixes and polish.
MoreSubscription plans
SLED Pro Monthly
The simple way to get stronger on an incline trainer.
$4.991 Month
7 Days trialUser reviews
FAQ
What incline trainers does Way of SLED support?
Way of SLED is designed for glideboard-style home gyms, including popular models from Total Gym, GR8FLEX, Weider, and others. Users can configure the app with the number of incline levels their specific machine has.
How does Way of SLED automate progression?
After completing a workout, the app automatically adds a rep for the next session. Once you reach 20 reps, it prompts you to increase your incline level to continue progressing.
Does Way of SLED require an account?
No, Way of SLED does not require an account or login. All your workout data stays on your device, ensuring privacy and immediate access.
What is the cost of Way of SLED?
Way of SLED operates on a subscription model after a 7-day free trial. Monthly subscriptions are $4.99/month, and yearly subscriptions are $39.99/year.
How can I cancel my Way of SLED subscription?
You can manage or cancel your subscription at any time through your device's settings. Navigate to Settings → [Your Name] → Subscriptions to make changes.
Is Way of SLED suitable for beginners?
Yes, Way of SLED is designed to remove guesswork and planning, making it ideal for beginners who want a clear path to progress on their incline trainer.
How often is Way of SLED updated?
The latest version of Way of SLED is 1.0, and it was last updated on July 1, 2026. Future updates will likely focus on improving features and expanding compatibility.
What is the age rating for Way of SLED?
Way of SLED has an age rating of 4+. It is available on iPhone and iPod devices.