Wean Nicotine

Wean Nicotine helps you reduce nicotine use step by step—whether you use snus, pouches, or similar products. Set your own pace, log your daily use, and see your progress over time. All data stays on your device. HOW IT WORKS • Set a baseline and weekly reduction goal • Log pouches used and cravings resisted each day • See your daily usage in a weekly bar chart with trend tracking • Earn milestone badges as you hit new goals • Use built-in tools: breathing exercises, urge surfing, and reflection prompts WHAT'S NEW IN 1.2 • Advanced Breathing: Choose from 4-7-8, Box Breathing, or Quick Calm with immersive haptics • Guided Urge Surfing: A 5-minute interactive wave rider to help you through the toughest cravings • Reflection Journal: Keep a private log of your journey with dated entries and categories • Cost Savings: Real-time calculation of money saved since your start date • Native iOS experience with smooth navigation and haptics FOR YOU Wean Nicotine is for anyone who wants to cut down gradually without judgment. You choose the speed. The app keeps you honest and motivated with clear numbers and optional daily check-ins. PRIVACY Your data is stored only on your phone. We use crash reporting (Sentry) in production to fix bugs—no tracking, no ads, no selling data. This app is for harm reduction and personal tracking only. It is not a substitute for medical advice. If you have health concerns, please consult a healthcare provider.