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Weight Loss: Run, Walk & Diet

Weight Loss: Run, Walk & Diet

Workout & Diet to Lose Weight

83 ratings
5 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 7, 2020
  • June 7, 2021

Developer

Appslots LLC
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About

Achieve your weight loss goals with personalized workout and diet plans. This app offers guided interval training, progress tracking, and fitness challenges to help you slim down and improve your health. Get visible results in as little as 28 days.

✓Personalized workout and diet plans
✓Guided interval trainings
✓Progress tracking
✓Fitness challenges
✓Integration with Health App
✓Audio instructions for exercises
Show original description

What's New in Weight Loss

6.1

June 7, 2021

Performance improvements.

User reviews

Most RecentHighest RatedLowest Rated

Meal plans

Where do I find my meal plans???
DNC2022DNC2022

Great for beginners

I think this app is great when easing into a running routine. I do have trouble finding the meal plan function. But other than that great.
Kisslalover llllKisslalover llll

Excelente

Al principio no me convenció pero hoy que empezar me gusto mucho la musica y los intervalos👍
anfeberoanfebero

Please let me change the music

I like it it’s nothing crazy just a glorified HITT timer... I really wish I could play my music in the background instead of their stupid music
mb🖤mb🖤

For a better life:

This morning I start my walking,in my apartment. I decide to take back my life. I proud of myself, getting up early and walking.
Trini. ❤️🤍🖤Trini. ❤️🤍🖤

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FAQ

What is the primary goal of Weight Loss: Run, Walk & Diet?

The primary goal of Weight Loss: Run, Walk & Diet is to help users lose weight effectively within 28 days through personalized workout and diet plans. It aims to provide a comprehensive approach to slimming down and improving overall health.

Does Weight Loss: Run, Walk & Diet offer personalized plans?

Yes, Weight Loss: Run, Walk & Diet offers personalized workout plans based on your fitness goals and level, with adjustable workout lengths and days. The plans are updated weekly based on your progress.

What types of workouts are included in Weight Loss: Run, Walk & Diet?

The app features interval training programs for weight loss, including running, walking, and sprint intervals. High-intensity interval training (HIIT) is highlighted as an effective approach for burning calories and achieving results.

Can Weight Loss: Run, Walk & Diet track my progress?

Yes, the app allows you to track your progress, helping you monitor your weight loss journey. It also integrates with Motion & Fitness to import and export data from the Health App, including steps and distance.

Is Weight Loss: Run, Walk & Diet suitable for beginners?

The app is described as suitable for people of any age and fitness condition, and it offers challenges for all levels. However, it's always recommended to consult a physician before starting any new fitness program.

What devices does Weight Loss: Run, Walk & Diet support?

Weight Loss: Run, Walk & Diet is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is Weight Loss: Run, Walk & Diet updated?

The latest version of Weight Loss: Run, Walk & Diet is 6.1, which was last updated on June 7, 2021. Update frequency can vary, but this indicates recent activity.

What is the user rating for Weight Loss: Run, Walk & Diet?

Weight Loss: Run, Walk & Diet has a high user rating of 4.6 stars based on 83 ratings, indicating positive user sentiment.