Mood & Health Tracker — Well
Daily Journal & Self Care
About
This app combines daily mood check-ins with passive body data to provide a holistic view of your well-being. It helps you understand how various factors influence your mood, energy, and calmness, offering personalized insights and trends over time.
What's New in Mood & Health Tracker
1.0.3
October 12, 2026
- Haptic feedback for nicer check-in expirience - Well score scale updates
Subscriptions & In-App Purchases
Monthly
All pro features, pay monthly
Developer apps
FAQ
What is the Well app?
Well is a wellness app designed to help you understand your well-being by combining daily mood check-ins with passive body data. It calculates a personalized 'Well State' score and shows how tracked factors impact your mood and energy.
Does Well have ads?
No, Well is ad-free. The app is built on a privacy-first design and does not contain advertisements.
What data does Well collect from Apple Health?
Well can read sleep, heart rate variability, resting heart rate, and daily steps from Apple Health. This data is used to adjust your Well State score and is only accessed with your explicit permission.
How does Well calculate my Well State?
Your Well State is recalculated each morning based on your mood, energy, and calmness check-ins, then adjusted by passive body data like sleep, HRV, resting heart rate, and steps. It uses your personal rolling baseline for accuracy.
What are the subscription plans for Well?
Well offers a monthly subscription for $4.99/month and a yearly subscription for $34.99/year. These plans unlock full access to all features and insights.
How accurate is the Well app?
The metrics and scales used in Well are based on validated self-report instruments from psychology and health science. The app focuses on showing patterns and tends to affect your well-being, rather than providing definitive causal proof.
Is Well suitable for children?
Well has an age rating of 4+. However, its features are designed for individuals seeking to understand their personal well-being and may be more relevant to older users. It is not a medical device and does not diagnose conditions.
How often is Well updated?
The latest version of Well is 1.0.3, and it was last updated on October 12, 2026. Updates typically bring improvements and new features to enhance the user experience.
