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Free
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About
This app analyzes your wearable device data to provide a daily recovery score and insights into your body's readiness for strain. It compares your metrics against your personal baseline, not population averages, offering personalized feedback on sleep, stress, and training load.
✓Daily recovery score (0-100)
✓Personalized baseline comparison
✓Sleep analysis (duration, efficiency, stages)
✓Training load and strain tracking
✓Stress and wellness signals
✓Biological age estimation
✓On-device coach for data queries
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What's New in Push
1.6
November 7, 2026
• Ask Siri for your Energy, today's training, your bedtime or any past day. • Bedtime: a suggested time to be asleep tonight, based on your usual wake time and recent sleep. • Strain now uses heart-rate zones when your watch records them, so hard intervals count fully. • More accurate scores: Apple Watch data comes first when other apps also log sleep, travel no longer skews your bedtime, and deep sleep is compared with your own nights. Past days are recalculated. • A new extra-large widget and a Shortcut widget, plus fixes for iPhone Duo
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Subscriptions & In-App Purchases
$1.00
Small Tip
Supports Push. Unlocks nothing; Push stays free.
User reviews
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FAQ
What is Push's daily recovery score?
Push provides a daily recovery score from 0 to 100, indicating your body's readiness. This score is derived from your overnight wearable data, including heart rate variability, resting heart rate, sleep, breathing rate, and blood oxygen.
How does Push compare my data to others?
Push compares your signals against your own rolling 14-night baseline, not against population averages. This ensures the feedback is personalized to your unique physiology and history.
Does Push have ads?
No, Push is completely ad-free. The app has no networking code, meaning no data is uploaded, and there are no advertisements or third-party libraries.
What health data does Push use?
Push reads data from the Health app on your iPhone, including overnight heart rate variability, resting heart rate, sleep metrics, breathing rate, and blood oxygen. It does not measure these metrics itself.
How often is Push updated?
The latest version of Push is 1.6, last updated on November 7, 2026. The app is developed by Suvysoft and is available for iPhone and Apple Watch.
Is Push suitable for all ages?
Push has an age rating of 4+, making it suitable for a wide range of users. Its focus on personal health metrics and data analysis is designed for individuals who use wearable devices.
Can I ask Push questions about my data?
Yes, Push includes an on-device coach that allows you to ask questions about your personal data. This feature runs entirely on your device, ensuring your data remains private and is not sent anywhere.
What is the price of Push?
Push is available for free. All features within the app are accessible without any cost or subscription fees.
