Wellby: Alimentação e Treino

Meet Wellby, the AI assistant that does the busywork of healthy habits for you. Tell Wellby what you ate, snap a photo of your plate, say "I'm going for a run", or ask for a workout. It logs, plans and tracks, so you spend your energy on living, not on typing numbers. ONE CHAT. EVERYTHING DONE. • Log meals by typing, talking or taking a photo. Wellby estimates calories and macros, and you check them before anything is saved. • Scan a barcode or a nutrition label, or send a PDF meal plan to import it. • Ask for a workout or a full weekly routine built around your time and your equipment. Save it and follow it set by set. • Ask about your day: "How much can I still eat?" "How was my week?" Answers use the numbers from your own logs. • Health answers come with the sources behind them, listed in Settings. MOVE YOUR WAY • Start a run, walk, ride, hike, swim, row or surf in one tap, no plan needed. See time, distance, pace and a live map. It keeps recording with your phone in your pocket. • Ask for a route of the distance you want, with little climbing if you prefer. • Follow strength workouts set by set, with reps, weight and rest timers, on iPhone and on Apple Watch. • Connect Apple Health to bring in your workouts (optional). YOUR DAY, YOUR PACE • A personal calorie and macro target built from your goal and body data, with a healthy limit on the pace of change. • Water, weight, fasting and a small daily challenge, with no guilt about a missed day. • Progress that shows the whole path: weight trend, consistency and energy balance. TOGETHER IS EASIER • Create or join private groups. Friends see the workout name, minutes and calories, never your meals, weight or exercises. • A weekly ranking rewards showing up, not being perfect. BUILT TO BE HONEST Wellby is an AI assistant. It can make mistakes and gives general information, not medical advice. Targets and estimates are approximate, and Wellby does not replace a doctor, dietitian or fitness professional. If you have a health condition, talk to a professional before changing your diet or exercise. See Settings > Sources. WELLBY SUBSCRIPTION Wellby requires a subscription (monthly or annual). The annual plan includes a 3-day free trial for eligible new subscribers. The price is shown in the app before you confirm. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel in Settings > your name > Subscriptions. Any unused part of a free trial is forfeited when you subscribe. Terms of Use: https://mywellby.app/termos/ Privacy Policy: https://mywellby.app/privacy-policy/ Support: https://mywellby.app/suporte/