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WELPS: home weight loss, yoga

WELPS: home weight loss, yoga

by Wellness Digital Group LLC

158 ratings
5 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 3, 2019
  • April 21, 2023

Developer

Wellness Digital Group LLC
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About

This app offers personalized fitness and meal plans tailored to your individual needs and goals. It provides adaptive training routines, balanced meal options with calculated calories, and access to expert advice. Enjoy a holistic approach to health with guided courses and progress tracking.

✓Adaptive training programs
✓Personalized meal plans
✓Over 300 balanced meals
✓Expert nutritionist support
✓Integration with Apple Health
✓Specialized courses (meditation, ballet, yoga)
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What's New in WELPS

6.5.0

April 21, 2023

Lots of fixes and improvements.

User reviews

Most RecentHighest RatedLowest Rated

Helpful, professional, easy to use!

Very impressive app with a lots of interesting options to lose weight, get in shape and follow healthy lifestyle. Great customer service! Friendly and attentive!
irinefird72irinefird72

Требует доработок, идеально для начинающих.

Приложение требует доработок. На данном этапе подходит только начинающим. Уровень тренировок «сложный» в стадии разработки. Ребята из службы поддержки оперативно отвечают, но недоброжелательные и часто « решают» проблему фразами: «мы передадим твоё пожелание разработчикам...» В целом, идея приложения очень крутая! Занималась 3 мес. Жаль продолжить не получилось, тренировки закончились и целый месяц в ожидании обновлений платила за дубляж. Очень надеюсь, что приложение доработают и оно будет действительно качественным домашним «тренером»!
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ksenia_saipanksenia_saipan

Very nice and helpful app

Loved the exercises, very intense but useful
aliyarusaliyarus

Пока не очень

Приложение часто тормозит и не открывается. В целом неплохое,но ещё не доработанное. Тренировки только дома на коврике, можно их конечно вынести в спортзал, но смысла нет. Для начала подойдёт, потом нужно искать альтернативы, коих полно за меньшие деньги. Питания программа включена хорошая, но сложная
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marynao97marynao97

Интересный подход!

Новое приложение которое предлагает тренировки в зависимости от степени ваших физических возможности и самое лучшее вам предлагается меню которое поддерживает и балансирует нужды вашего организма в достижении вашей цели. Можно следить за прогрессом и делится результатами с вашими друзьями в этом преложении. 👍
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Valentina BerteltValentina Bertelt

FAQ

What does WELPS do?

WELPS acts as a personal health guide, creating customized training programs and meal plans based on your individual characteristics and desires. It focuses on achieving harmony through adaptive workouts and balanced nutrition, offering over 300 meal options with calculated calories.

What are the key features of WELPS?

Key features include adaptive training programs that adjust based on your feedback and progress, personalized meal plans with over 300 recipes, access to expert nutritionists and trainers, integration with Apple Health for activity monitoring, and special courses on topics like meditation and yoga.

How much does WELPS cost?

The functionality of WELPS is available through a subscription. Users can try the service for free for 7 days when subscribing for 3 months. Subscription options include 1 month, 3 months, and 1 year, with automatic renewal that can be turned off.

What kind of training does WELPS offer?

WELPS offers adaptive training programs designed to suit your abilities and needs, whether your goal is to get thinner, faster, stronger, or prepare for a specific event. Training sessions can be done at home or at the gym, and the program adapts based on your feedback and daily activity tracked via Apple Health.

Can WELPS help with dietary restrictions?

Yes, WELPS creates nutrition plans individually, taking into account your parameters, dietary restrictions, and chosen goals. The meal plans focus on balance and healthy eating rather than strict diets, offering a variety of tasty options with simple recipes and calculated calories.