Best apps like What Sticks 12

16+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated July 2026

What Sticks 12 is great, but it's not the only option. Explore 16+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to What Sticks 12

Reflect - Track Anything#2

Reflect - Track Anything by No Translation Layer LLC

Data driven self-improvement
Strong Contender
💪 Health & Fitness
4.7(61 ratings)
FreeIn-App Purchases
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This app allows you to track any aspect of your life, from mood and symptoms to habits and productivity. Conduct self-experiments, set goals, and gain insights through powerful visualizations and reports. Your data is stored locally for maximum privacy.

Vagus Nerve Breathing - FlowMD#3

Vagus Nerve Breathing - FlowMD by Gal Harth

Breathwork to Lower Cortisol
Worth Considering
💪 Health & Fitness
4.7(33 ratings)
FreeIn-App Purchases
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This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.

More apps like What Sticks 12

4
Opti Train
Opti Train
Opti Train
by Optiherence, LLC
Free

This app helps you achieve peak performance by training your brain patterns. It uses a compatible brain-sensing accessory to provide audio and video neurofeedback, guiding you to a personalized optimized state for any activity.

Sport-specific training modesGeneral performance trainingAudio and video neurofeedback
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subscription
5
BE LIGHT: Calm in Minutes
BE LIGHT: Calm in Minutes
BE LIGHT: Calm in Minutes
Light & Sound for Focus, Sleep
Free

This app uses science-based light and sound frequencies to help you reduce stress, improve sleep, and boost focus. It combines neuroscience, brainwave stimulation, and breathing techniques for mental training without wearables. Sessions range from 5 to 45 minutes, suitable for individuals and teams.

Science-based light and sound frequenciesBrainwave stimulationAncient breathing techniques
💪 Health & Fitness
(4)
freemium
6
Theraview - Track ADHD Meds
Theraview - Track ADHD Meds
Theraview - Track ADHD Meds
ADHD Medication Tracker
Free

This app helps manage and track ADHD medications. It visualizes dose duration, provides a history of intake, and offers customizable reminders. Features include side effect anticipation, sleep time estimates, and a dedicated mode for parents tracking their child's medication.

Medication tracking and visualizationDose history and record keepingCustomizable reminders
💪 Health & Fitness
(230)
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7
Noise: Green, Brown, White
Noise: Green, Brown, White
Noise: Green, Brown, White
Better sleep, relax, focus
Free

This app generates various colors and types of noise in real-time to aid sleep, relaxation, and focus. Experiment with different sounds like brown, pink, or white noise to find what works best for you. Features include mixing sounds, a shutdown timer, and convenient controls.

Real-time noise generationMultiple noise colors (purple, blue, white, pink, brown, green, grey)Ability to mix noise sounds
💪 Health & Fitness
(213)
free with in-app purchases
8
Omnipemf
Omnipemf
Omnipemf
by OmniPemf
Free

This device uses a multi-coil structure and scientifically supported frequencies to emit electromagnetic fields. It aims to guide the body and mind toward desired states like relaxation, focus, or better sleep through rhythmic stimulation.

Multi-coil structureIntuitive gesture controlsScientifically supported frequencies
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(69)
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9
Enode Pro
Enode Pro
Enode Pro
Optimize your weight training
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Optimize your strength training with AI-guided workouts and detailed performance metrics. Connect a sensor to track progress objectively and identify trends for improvement. Ideal for individuals and teams managing strength training programs.

AI-guided workoutsReal-time performance metricsHistorical data analysis
💪 Health & Fitness
(6)
free
10
MedCoach: Medication Tracker
MedCoach: Medication Tracker
MedCoach: Medication Tracker
ADHD, Health, and Wellness
Free

Easily manage medications and track health metrics like sleep and heart rate. Visualize trends and discover correlations between your health data and medication intake. Requires a wearable device and Apple Health integration.

Medication loggingHealth data visualizationCorrelation analysis
💪 Health & Fitness
(12)
subscription