Why I’m Bloated?

Why I’m Bloated? helps you understand how your eating habits relate to bloating and digestive discomfort, using simple logging and clear, data-driven insights. This app does not diagnose or treat anything. It helps you observe patterns in your own logs. What you can do; Log meals fast • Quick text entry or detailed meal logging • Reusable meal templates for foods you eat often • Ingredient and tag-based tracking (including FODMAP-style categories) Track how you feel • Rate bloating and other symptoms on simple scales • Log symptoms independently or alongside meals • Flexible timing; log now or later See meaningful insights • Identify ingredients that often appear before high bloat scores • Spot foods that tend to be well tolerated • View trends over time (weekly / monthly) Your data stays yours • Private by default • Strong row-level security • Export all your data anytime (Excel) Designed with care • No medical language or diagnoses • Built for consistency and long-term self-observation Best results come with consistency Insights improve as you log more meals and symptoms over time.