Wisdom Wellbeing

Wisdom Wellbeing

Health and Wellbeing

2 ratings
72 reviews
Free

Details

  • Released
  • Updated
  • October 26, 2023
  • July 14, 2026

Features

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About

This app offers comprehensive support for mental, financial, social, and physical wellbeing. Access guided meditations, health checks, fitness videos, and personalized plans to manage daily pressures and make positive changes.

Wellbeing videos and webinars
Mini health checks
Four week health and wellbeing plans
Guided meditations and breathing exercises
Yoga and fitness videos
Interactive mood tracker
Apple Health app syncing
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What's New in Wisdom Wellbeing

2.2.5

July 14, 2026

Improved Steps and Sleep tracking with more reliable syncing from Apple Health and Health Connect. Plus, general performance updates and small fixes to keep things running smoothly.

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User reviews

Good app

Useful information and tools

Well done

I love this app but it takes a while for it to open up so sometimes I have to redownload it

Waste of time

Called the “24/7” helpline and after someone taking my entire information including phone number, email, birthday.. they told me I will get a call back. Thank god they called me back, 12 hours later the next day!! Will delete my account, what a waste of time.

Enjoying the app

Love the resources, finding tracking my water ahead of my marathon useful. Like recording my mood acknowledging how I feel on the day gives me a chance to reflect. Overall it’s helping me maintain build positive habits. For myself and loved ones

Helpful, respectful, usable

I’ve found this app genuinely helpful, especially compared to others I’ve tried. The interface is calm and beautifully designed. It offers support and guidance without feeling patronising or condescending. The content feels respectful and grounded, which makes it much easier to engage with consistently. I’ve found some practical tools I can actually use in day-to-day life. A refreshing change from the usual health apps… this one seems written by intelligent human beings rather than AI.
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Developer apps

FAQ

What does the Wisdom Wellbeing app do?

The app provides comprehensive support for your mental, financial, social, and physical wellbeing. It offers tools and resources to help you manage daily pressures and make positive changes to your health.

What are the key features of Wisdom Wellbeing?

Key features include wellbeing videos, mini health checks, four-week health plans, sleep soundscapes, guided meditations, yoga and fitness videos, an interactive mood tracker, and syncing with Apple Health for step and water tracking.

Is Wisdom Wellbeing free to download and use?

Yes, the app is free to download worldwide. It provides comprehensive advice, proactive support, practical solutions, and expert health and wellbeing information without any cost.

What kind of content can I find in the app?

You can find media-rich content including wellbeing videos, articles, and tips filtered according to your preferences, goals, and interests. There are also four-week programmes designed to help you make positive changes to your health and wellbeing.

Can I track my progress with this app?

Yes, you can track your progress through interactive mood tracking and by syncing your wellbeing trackers with the Apple Health app to monitor steps, water intake, or sleep. You can also set targets and complete meaningful activities within the app.