
Witness Your Fitness
Track workouts, meals & goals
0 ratings
Free
About
Witness Your Fitness is your all-in-one companion for running, nutrition, and lasting habits — built for iPhone and iPad with deep Apple Health integration.
Whether you’re training for your first 5K, tightening up meal logging, or trying to stay consistent day after day, WY Fitness brings workouts, food, and coaching into one clear daily view.
RUN & TRACK • GPS run tracking with live distance, pace, and route mapping
• Pause and resume workouts; log indoor activities too
• Live Activities on Lock Screen and Dynamic Island while you train
• Optional sync with Apple Health for steps, distance, calories, and workouts
LOG MEALS IN SECONDS • Snap a photo of your meal and get AI-assisted calorie estimates
• Review and edit before saving — you stay in control
• Track breakfast, lunch, dinner, and snacks against daily and per-meal targets
• See net calories and nutrition streaks at a glance
YOUR PERSONAL COACH • Personalized Recommendations Engine suggests your next workout based on your goals, recent activity, and health signals
• AI Coach answers questions about your fitness data and gives practical, encouraging guidance
• Weekly review summaries help you reflect on progress and adjust
STRUCTURED HEALTHY PLANS • Couch to 5K — a guided path from walking to running
• 100 Day Fit — build a daily fitness habit over 100 days
• 100 Day Drop 30 — nutrition-first habits with daily walking
SEE YOUR PROGRESS • Unified journal timeline of runs and meals with search and filters
• Progress charts for weight, goals, and activity over time
• Recovery insights when sleep and wellness data is available from Apple Health
• Gentle, data-informed goal suggestions as your logs evolve
STAY MOTIVATED • Home Screen widget for steps, calories, streak, and today’s stats
• Leaderboards, achievements, and group streaks
• Energy check-ins to connect how you feel with how you train
DESIGNED FOR APPLE • HealthKit read/write for activity, sleep, heart data, and workouts you choose to share
• Live Activities and widgets on supported iPhones
• Dark mode support
• Optimized for iPhone and iPad
Set up your profile, choose your goals, and start witnessing your fitness — one run, one meal, and one day at a time.
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What's New in Witness Your Fitness
2.0
July 5, 2026
• New Nutrition tab with Sage, chat to log meals and track calories • New Healthy Plan of 28 Day Tai Chi wellness plan




