Woah: Recovery & Training

Your watch already measures everything. Woah turns it into plain English: one score every morning, answers to any question about your body, and a partner who sees how you slept. ANSWERS EVERY MORNING Woah reads your sleep, HRV and resting heart rate against what is normal for you, not an average. When you wake up, the answers are waiting: Train today? Slept well? Getting sick? Sleep tonight? Sleep debt? Wind down? Steps today? ASK YOUR BODY ANYTHING Woah AI is a coach that knows your whole history, every night and every workout, as far back as your watch goes. Why did today's run feel so hard? Do I sleep worse on weekends? Why is my resting heart rate up? Plan my week around my sleep. It sets goals with you, builds your week every Sunday, and remembers what you tell it. COMPARE YOUR DATA Two runs side by side, and why one felt easy and the other did not. The night drawn as it happened: deep, light, REM, awake. Ask about any of it. RECOVER TOGETHER Connect with your partner or a friend. Each morning you see each other's score, sleep and who needs a kinder day. You choose what you share. Pairing is free. WORKS WITH YOUR WEARABLE Apple Watch, Oura, Garmin, or any device that writes sleep and heart rate to Apple Health. ALL YOUR HEALTH, DECODED Recovery score. Sleep score in stars. Lifestyle status over 30 days. Fitness age and longevity. Tank: your energy hour by hour. Every workout with what it cost you the morning after. Trends. Habits. Widgets and an Apple Watch app. FREE AND WOAH AI Everything Woah computes from your data is free, forever: every score, chart and comparison. Woah AI is the words: your morning written for you, the coach, the texts about your partner. Start with a free trial. Your raw data stays on your phone and is never sold. Woah is a coach, not a doctor. Terms of Use (EULA): https://petterhoglander-ai.github.io/woah-legal/terms.html Privacy Policy: https://petterhoglander-ai.github.io/woah-legal/privacy.html