WOD Timer by Atlon

Atlon 4 is our biggest update yet, built around your Apple Watch. A REDESIGNED APPLE WATCH APP • A new start screen: swipe between Just train, Strength, AMRAP, RFT, EMOM and Intervals, then press play • Set up timers with a slider, no crown needed • New workout screens: a big work and rest timer, total time, heart rate and a live strip of your sets • Count rounds with one tap, or a double tap of your fingers on supported watches, and undo a miscount • Pause, resume and end from one page, with a confirmation before a workout ends • Strength, redesigned: set the weight with a slider, see your last set at a glance and fix a set in place • New results: points, time, rounds, heart rate, effort and top exercises • Redesigned settings and history, with your results for every past workout • No more setup steps before your first workout YOUR IPHONE AS A BIG SCREEN • Prop up your iPhone to follow the workout on your watch, big and easy to read from across the room, with countdown beeps • Home now leads with your points for the month, the year or all time, how you're pacing and what's new since you last looked SMARTER TRACKING • A new on-device model recognises 37 exercises, in every workout mode, not just Strength • Strength remembers your exercise corrections and applies them for you, and the exercise picker is shorter, with search • More accurate scores: corrections and your final set always count • Faster when you end a workout, and more reliable syncing between Apple Watch and iPhone