Cross Fit Workout Tracker

Cross Fit Workout Tracker

Track WOD with Heart Rate

24 ratings
10 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 28, 2019
  • October 6, 2026

Features

Background Location Access

Cross Fit Workout Tracker screenshot #1 for iPhone
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Cross Fit Workout Tracker screenshot #8 for iPhone
Cross Fit Workout Tracker screenshot #9 for iPhone
Cross Fit Workout Tracker screenshot #10 for iPhone
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About

Track your effort zones, heart rate, and points during CrossFit or Cross Training classes. Get real-time feedback on your Apple Watch and analyze workout summaries to maximize training and calorie burn. Integrates with Apple Health and supports various Bluetooth heart rate monitors.

✓Track effort zones and heart rate
✓Real-time Apple Watch feedback
✓Workout summaries
✓Apple Health integration
✓Haptic feedback for points earned
✓Supports Bluetooth heart rate monitors
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What's New in Cross Fit Workout Tracker

1.61.4

October 6, 2026

Cross Training: A Whole New Look This is our biggest update yet, with a bold new dark design, Leagues, your own zone models, heart rate from AirPods, and much smoother workouts on your iPhone and Apple Watch. HIGHLIGHTS A Bold New Design • A sleek dark look with teal accents, built for the gym floor • A new welcome: Push. Pace. Recover. • A redesigned Start screen and Points ring Leagues • Compete each week in Leagues, from Starter to Elite • See the cutoffs to move up or down at a glance • Leagues that nobody has reached yet stay hidden until someone gets there • Fixed an issue where your weekly Points could count toward your rank incorrectly Your Zones, Your Way • Create your own zone models, or use the Myzone model • Each workout keeps the zone model it was recorded with Heart Rate from AirPods • Use AirPods Pro 3 to track your heart rate, no watch needed • A new Heart Rate Source screen brings Apple Watch, AirPods and Bluetooth monitors together in one place A Better Live Workout • A new live heart rate graph shows your whole workout as it happens, including any marks you add • New watch-style controls on iPhone: Mark, Pause and End • Smoother Points and Minutes per Zone, with bigger, easier-to-read bars • Swipe between pages continuously, from the last page straight back to the first • Workouts start in about a second, including when you start on your Apple Watch from your iPhone • Workouts keep running on Apple Watch even if the app restarts MORE IMPROVEMENTS Workout History • Workout graphs now show your actual heart rate in BPM • Add notes to your workouts, and see how each one compares to your usual • A refreshed calendar and new share tiles for your week in review and your league place • Pro: get a summary email after every workout (turn it on in Settings) Learn • New and updated articles, including how Leagues work and getting accurate heart rate Fixes • The app now checks for Health access before a workout, so no workout goes unsaved • Many smaller fixes and improvements

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Subscriptions & In-App Purchases

Pro Monthly

Unlock all the features, like Adaptive HR!

$8.991 Month
7 Days trial
How to cancel Cross Fit Workout Tracker subscription ⁉️

User reviews

Great tracking app!

Love tracking my workouts with heart rate. Thank you for this app!

Best App for CrossFit

I love the interface during a workout!
I can see my heart rate quickly, and it gives me a little vibration when I switch zones.

The watch app had a little glitch a few weeks ago, but the developers were on top of it and communicated well through emails!

Worked well at first...

The app worked well at first (for about a month) and now it won't log workouts. When I choose w workout it hangs for a second and then goes back to my watch Home Screen. Super annoying when I'm about to start a workout and am stuck spending time trying to get the app to work. I deleted it and went back to the Apple workout app. It's not great, but at least it works.
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Love this app!

I do CrossFit and I love that it tells me my current heart rate and buzzes when I go to a different heart level. I can see my workout summary in my phone afterwards. Totally love it!

Quit working

The app just quit working properly. It wasn’t gauging my heart rate correctly and kept registering my heart rate on the first zone when my other apps were telling me my heart rate was clearly above the zone.

Response from developer

Checking back in, have you tried the app again recently? Let us know how we can help get you working again. support@pkfitness.com

Developer apps

FAQ

What is Cross Fit Zone Training?

Cross Fit Zone Training is a mobile application designed to track your effort zones, heart rate, and points during CrossFit or Cross Training workouts. It provides real-time feedback on your Apple Watch and offers detailed workout summaries.

Does Cross Fit Zone Training have ads?

Yes, Cross Fit Zone Training contains advertisements. Users can opt for subscription plans to remove ads and access premium features.

What are the subscription options for Cross Fit Zone Training?

Cross Fit Zone Training offers several subscription plans, including Pro Monthly ($8.99/P1M) and various yearly options like Promotional Yearly ($19.99/P1Y) and Pro Yearly ($69.99/P1Y). Most plans include a free trial period.

What devices are compatible with Cross Fit Zone Training?

Cross Fit Zone Training is compatible with Apple Watch (Series 3 or later) and iPhone. It requires a Bluetooth heart rate monitor or an Apple Watch for real-time feedback.

How does Cross Fit Zone Training integrate with Apple Health?

The app reads your biometrics from Apple Health for personalization, saves your workout data to Apple Health, and ensures all workouts count towards your Apple activity rings.

What types of workouts can be tracked with Cross Fit Zone Training?

You can track AMRAP, EMOM, Tabata, Timer, and Metcon workouts. The app also tracks calories, duration, and training zones for each session.

How often is Cross Fit Zone Training updated?

The latest version of Cross Fit Zone Training is 1.57.1, which was last updated on December 5, 2025. Updates typically occur to improve features and performance.

What is the age rating for Cross Fit Zone Training?

Cross Fit Zone Training has an age rating of 12+. This indicates it is suitable for users aged 12 and older.