Best Seven Cross Training Apps

245+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good seven cross training apps. We benchmark 245+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Seven Cross Training Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Seven Cross TrainingSeven Cross TrainingFreeNoNoMay 2026
2HWPO - Training appHWPO - Training appFree4.9★ (3.1K)NoNoAug 2026
3Fresh Start TrainingFresh Start TrainingFree2.0★ (122)NoNoAug 2026
4Cross Fit Zone TrainingCross Fit Zone TrainingFree4.6★ (24)YesYesMay 2026
5IBEX TrainingIBEX TrainingFree4.6★ (29)NoNoJul 2026
6Velites WOD TrainingVelites WOD TrainingFree4.9★ (7)NoYesJul 2026
7CrossFit BrockCrossFit BrockFree5.0★ (1)YesNoMay 2026
8CrossFitCrossFitFree4.7★ (3.8K)NoNoJul 2026

Top Picks for Seven Cross Training

HWPO - Training app#2

HWPO - Training app by Fitr. Holdings Limited

Fitness Training Programs
Strong Contender
💪 Health & Fitness
4.9😊(3.1K ratings)
Free
HWPO - Training app screenshot 1
HWPO - Training app screenshot 2
HWPO - Training app screenshot 3
HWPO - Training app screenshot 4

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

What We Love

  • 🚀 Great workouts
  • 👍 Excellent app and program
  • 💡 Copy/paste option
  • 👍 Intuitive to use

Room to Improve

  • 🐛 No in-app timer
  • 🐛 Inability to adjust weights/reps
  • 🐛 No progression metrics
Fresh Start Training#3

Fresh Start Training by The Kroger Co.

short bursts of training
Worth Considering
💼 Business
2.0(122 ratings)
Free
Fresh Start Training screenshot 1
Fresh Start Training screenshot 2
Fresh Start Training screenshot 3
Fresh Start Training screenshot 4

Engage in brief, personalized training sessions lasting only 3-5 minutes. Earn rewards, access job aids, and track your knowledge growth. Managers gain insights into team performance and can trigger targeted training.

More Seven Cross Training apps to explore

4
Cross Fit Zone Training
Cross Fit Zone Training
Cross Fit Zone Training
Track WOD with Heart Rate
Free

Track your effort zones, heart rate, and points during CrossFit or Cross Training classes. Get real-time feedback on your Apple Watch and analyze workout summaries to maximize training and calorie burn. Integrates with Apple Health and supports various Bluetooth heart rate monitors.

Track effort zones and heart rateReal-time Apple Watch feedbackWorkout summaries
💪 Health & Fitness
(24)
free with in-app purchases
5
IBEX Training
IBEX Training
IBEX Training
by IBEX Training
Free

Achieve your fitness goals with personalized training programs and resources designed for all ages and fitness levels. Track progress, join community challenges, and access a growing educational library to transform your physique and performance.

22+ training programsAesthetics and Hyrox focusLift/Run Hybrid training
💪 Health & Fitness
(29)
free
6
Velites WOD Training
Velites WOD Training
Velites WOD Training
WOD Coach & Athlete Academy
Free

This app provides structured training programs and guided workouts for cross-training and fitness enthusiasts. Learn advanced movements, follow goal-specific plans, and track your progress with a virtual coach and built-in timer.

Cross-training lessons from athletesGoal-specific training programsHundreds of guided workouts
💪 Health & Fitness
(7)
free with in-app purchases
7
CrossFit Brock
CrossFit Brock
CrossFit Brock
by W7 Enterprises LLC
Free

This app allows members of a specific gym to book spots in classes and sign up for gym events. Users can also manage their account details, including updating personal photos and payment information.

Class reservationGym event sign-upsAccount management
💪 Health & Fitness
(1)
ad-supported
8
CrossFit
CrossFit
CrossFit
CrossFit Games & Workouts
Free

Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

Daily WODs with scaling optionsCrossFit Games participation and livestreamWorkout logging and progress tracking
💪 Health & Fitness
(3.8K)
ad-supported
9
War Training Center
War Training Center
War Training Center
by W4R Training Center, LLC
Free
💪 Health & Fitness
(0)
10
Power Monkey Training
Power Monkey Training
Power Monkey Training
For athletes at every level
Free

This app offers a comprehensive movement training experience with over 20 gymnastics and weightlifting programs. Access over 1,200 free exercise videos, daily core workouts, and assessments to tailor your fitness journey. Improve technique and performance for all levels.

20+ gymnastics and weightlifting programsOver 1,200 free exercise videosDaily Core 365 workouts
💪 Health & Fitness
(73)
free with in-app purchases
11
Seven Strong
Seven Strong
Seven Strong
7 Strong training on the go
Free
⚽ Sports
(0)
12
ROXFIT
ROXFIT
ROXFIT
Compete better
Free

This app is a comprehensive training platform for hybrid athletes, offering AI-powered workout creation, community features, and advanced tools for race preparation and performance tracking. It supports Hyrox, CrossFit, marathons, and obstacle course racing.

AI-powered workout generationCustom workout builderTraining planner
💪 Health & Fitness
(3.9K)
free
13
Iron Cross Athletics
Iron Cross Athletics
Iron Cross Athletics
by IRON CROSS ATHLETICS LLC
Free

This app allows members to easily book spots in fitness classes and sign up for gym events. Manage your account by updating personal details and payment information.

Class reservationsGym event sign-upsAccount management
💪 Health & Fitness
(7)
ad-supported
14
Training Mag Events
Training Mag Events
Training Mag Events
by Training Magazine
Free

This app provides access to content and resources from industry-leading training and development conferences. Discover skill-building sessions and connect with experts in employee training and development.

Access conference contentConnect with industry expertsSkill-building sessions
💼 Business
(8)
free
15
Apx Training Academy
Apx Training Academy
Apx Training Academy
Training. Nutrition. Habits.
Free
💪 Health & Fitness
(0)
16
Momentum: BJJ & MMA Tracker
Momentum: BJJ & MMA Tracker
Momentum: BJJ & MMA Tracker
Jiu-Jitsu, Muay Thai & Boxing
Free

Track your progress in martial arts like Jiu Jitsu and MMA. Features include a technique library, AI coaching, and personalized recovery plans. Log sessions, monitor skills, and optimize your training for better performance.

Multi-discipline tracking (BJJ, Muay Thai, Boxing, Wrestling)Extensive technique library with spaced repetitionAI Coach personalized to your game
💪 Health & Fitness
(1)
freemium
17
Mind Games - Brain Training
Mind Games - Brain Training
Mind Games - Brain Training
by Mindware Consulting, Inc
Free

Engage in a variety of brain-training games designed to exercise different mental skills. Track your progress with score histories and standardized scales. A training center helps select personalized exercise routines.

Brain training gamesMental skill practiceScore history tracking
📚 Education
(12K)
ad-supported
18
Cross Timer - Workout Clock
Cross Timer - Workout Clock
Cross Timer - Workout Clock
WOD: Emom, AMRAP, Tabata Timer
Free

This interval timer app is designed for various fitness training styles like CrossFit, HIIT, and Hyrox. It offers customizable timers for EMOM, Tabata, and AMRAP workouts, along with a workout journal and history to track progress.

EMOM, Tabata, and AMRAP timersCustom workout builderWorkout history and journal
💪 Health & Fitness
(0)
free
19
Josh Bridges
Josh Bridges
Josh Bridges
Train the Josh Bridges Way
Free
💪 Health & Fitness
(0)
20
Seven Star Martial Arts
Seven Star Martial Arts
Seven Star Martial Arts
by Seven Star Martial Arts LLC
Free
💪 Health & Fitness
(0)

FAQ about Seven Cross Training

Are there free seven cross training apps for iPhone?
Yes — 20 of the top seven cross training apps we rank are free to download, including Seven Cross Training and HWPO - Training app.
Seven Cross Training has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 245+ seven cross training apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.