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EVAD: Sport Specific Training

EVAD: Sport Specific Training

Gym workout plans for athletes

11 ratings
5 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated
  • August 11, 2026
  • September 21, 2026

Developer

Trackside Athletics LLC
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About

This app creates personalized training plans that adapt to your real-life schedule, prioritizing rest and competition. It supports various sports and allows for sharing sessions with approved friends.

✓Periodized training plans
✓Schedule integration
✓Sport-specific training
✓Automatic competition tapers
✓Training history import
✓Progress tracking
✓Shared training sessions
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What's New in EVAD

1.2.3

September 21, 2026

OPENING THE APP Fixed a crash that could show the "Something went wrong" screen when you opened EVAD. Nothing you logged was lost — it is all stored in your account.

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User reviews

Most RecentHighest RatedLowest Rated

Excellent

Tracked my workout perfectly! Highly recommend!
Sam S 134Sam S 134

Lacrosse

Great for training in any sport, very useful and keeps you on track
cowsnowpowcowsnowpow

Wonderful App

The intersection of personal customization and AI assistance is great!
24Castelli24Castelli

Works great!

The app works surprisingly well for people who are not athletes as well!
Jfishy12Jfishy12

Love it

Evad has completely changed the way I have worked out for sprinting and I’ve seen so much progress because of it. It helps me get in the gym day after day and makes it feel like I can track my improvements really well. So greatful for this app!
OwenosorioOwenosorio

Response from developer

Thank you for your feedback! Glad you’re enjoying the app! Let us know if there is any new features/improvements that can be made and we’ll get that done!

FAQ

What sports does EVAD Training support?

EVAD Training is built around various sports including track, cross-country, figure skating, swimming, wrestling, and strength training. The app aims to integrate training into your existing seasonal schedule for these disciplines.

How does EVAD Training handle rest days?

Rest days are a core component of the training plans generated by EVAD Training. They are scheduled intentionally as part of the overall plan, rather than being an afterthought, ensuring proper recovery.

Can I share my training with others on EVAD Training?

Yes, EVAD Training features a 'CREW' option that allows you to share a training session with approved athletes. This sharing is limited to friends and is never made public.

Does EVAD Training offer a free trial?

EVAD Training is available for free, so there is no need for a trial period. You can download and use the app without any initial cost.

What devices are supported by EVAD Training?

EVAD Training is currently supported on iPhone and iPod devices. Compatibility with other platforms may be considered in future updates.

How often is EVAD Training updated?

The latest version of EVAD Training is 1.0.1, which was last updated on August 14, 2026. Updates are released to improve functionality and add new features.

What is the age rating for EVAD Training?

EVAD Training has an age rating of 12+. This indicates that the app is suitable for users aged 12 and older.

Does EVAD Training have ads?

EVAD Training does not contain advertisements. The app is designed to provide a focused training experience without interruptions from ads.