This app creates personalized training plans that adapt to your real-life schedule, prioritizing rest and competition. It supports various sports and allows for sharing sessions with approved friends.
1.4.0
November 2, 2026
A cleaner workout screen, a new way to set up your plan, and an easy way to bring your training partners along. - The workout screen now reads like a logbook: big exercise names, a clear set table, and your current set in one block. Tick off your warm-up and cool-down as you go, and fill in last time's weight with one tap. - New setup: the coach asks one question per screen, and your plan card builds as you answer. - Boxing and Rugby are here, with their own coach moments on the Board. - Invite a friend with your code. They get 5 crates when they sign up, and so do you, up to 3 friends a month. - Your share poster can carry your CREW handle and invite code. STORY STICKER drops it into your Instagram story as a see-through sticker. - Reminders now learn when you usually train. - A day you only half finish no longer resets your streak. - Rating EVAD is now just tapping the stars. - Fixes: a lift can no longer turn into meters after a check-in, the Arnold press and straight-arm pulldown demos are corrected, the invite button is readable in dark mode, and more.
MoreEVAD Training is built around various sports including track, cross-country, figure skating, swimming, wrestling, and strength training. The app aims to integrate training into your existing seasonal schedule for these disciplines.
Rest days are a core component of the training plans generated by EVAD Training. They are scheduled intentionally as part of the overall plan, rather than being an afterthought, ensuring proper recovery.
Yes, EVAD Training features a 'CREW' option that allows you to share a training session with approved athletes. This sharing is limited to friends and is never made public.
EVAD Training is available for free, so there is no need for a trial period. You can download and use the app without any initial cost.
EVAD Training is currently supported on iPhone and iPod devices. Compatibility with other platforms may be considered in future updates.
The latest version of EVAD Training is 1.0.1, which was last updated on August 14, 2026. Updates are released to improve functionality and add new features.
EVAD Training has an age rating of 12+. This indicates that the app is suitable for users aged 12 and older.
EVAD Training does not contain advertisements. The app is designed to provide a focused training experience without interruptions from ads.
