WOD Tracker: CrossFit & HYROX

Your WODs, your records and your next rep, all in one training log. WOD Tracker brings together CrossFit workouts, HYROX results, timers and guided push-up and sit-up programs. Log your training, build consistency and share your progress with your box. YOUR WODS, SCORES AND RECORDS Find Girls, Hero WODs and Open benchmarks. Log times, rounds, reps and loads in lb or kg, with scaling and partners for team workouts. Record HYROX sessions station by station and track PRs and estimated 1RMs. 6-WEEK PUSH-UP AND SIT-UP PROGRAMS With Pro, start with a max-rep test, then follow 3 guided sessions a week based on your level. Mix sets, EMOM, Tabata and Death by, with timed rests and regular tests to adjust your program. Follow your current max, session streak and progress through each cycle, with rest days between sessions. Prefer a daily goal? Choose that mode instead, set your target and track your consistency with reminders, a calendar and friends' leaderboards. YOUR PHONE COUNTS YOUR REPS For push-ups, place your phone under your face: the front camera counts your reps and an animated athlete mirrors your movement. For sit-ups, hold it against your chest: motion sensors count the reps. Voice cues guide your sets and rests. Counting happens on your phone without recording images or sensor signals; results are saved to your account. One demo set is free; continued counting and programs require Pro. SCAN YOUR WOD AND WHITEBOARD With Pro, take a photo to turn a WOD into a workout entry or capture your box's whiteboard scores to share. Create custom WODs with notes for each movement. TIMERS AND WORKOUT VIDEO Use For Time, AMRAP, EMOM and Tabata timers. With Pro, film your WOD with the timer on screen and attach the video to your score to review form and pacing. UNDERSTAND YOUR PROGRESS With Pro, compare performances, view progress curves and calculate loads as a percentage of your RM. The muscle map estimates which areas each WOD works. Review the last 4 weeks to spot neglected movements and create a targeted WOD with AI. GARMIN, STRAVA AND YOUR BOX With Pro, send WODs to a compatible Garmin watch and sync scores, splits and heart rate. Import Strava runs, rides and swims into your log. Follow friends, react to workouts and share WODs. Earn badges for records, rep milestones, completed program cycles and session streaks. START FREE, GO FURTHER WITH PRO Free: WOD, RM and HYROX logging, timers, friends, 3 months of training log history and one counter demo set. Pro: full log history, analytics, progress curves, full leaderboards, custom WODs, AI scans and generation, Garmin, Strava, video, rep counting, daily goals and 6-week programs. PRO SUBSCRIPTION Eligible new subscribers can try Pro for 14 days; a payment method is required. Eligible friends with an invitation code get a one-month trial instead. The offer and price are shown before confirmation. Monthly and annual auto-renewable plans. Your Apple Account is charged at purchase confirmation or when the free trial ends. Cancel at least 24 hours before the trial ends to avoid a charge, or before the current period ends to prevent renewal. Manage or cancel in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://wod-tracker.app/en/privacy Legal notice: https://wod-tracker.app/en/legal