
About
This workout timer app provides specialized formats like AMRAP, EMOM, and Tabata, along with built-in benchmark WODs and personal best tracking. It offers a distraction-free interface with audio cues and live updates on your lock screen and Dynamic Island.
What's New in WODit Workout Interval Timer
1.5
October 14, 2026
Know what you can lift. WODit now estimates your max from every set you log, gives your charts a new design, and sums up every workout as you finish. New • Lift potential (WODit+): an estimated one-rep max from every set you log, with its trend by rep range and a six-week estimate. • Movement screens, rebuilt: your record up front, with progress, working weights and your best at every rep range a swipe away. • New chart design (WODit+): splits, trends, benchmarks and heart rate, all redrawn. Prefer a list? Each card switches back. • Workout summaries: every finish screen and history entry sums up the workout for its format, and compares it with the last time you did the same workout. • Lifting totals: CrossFit, Powerlifting and Olympic Totals add themselves up from your best lifts. • Heart-rate zones: on iOS 27, the Health Data screen shows your zones from Health and your time in each. Improved • Ladder workouts now count towards your PRs. • Prescribe distances in metres, kilometres, feet or miles: a 50 m sled push is finally 50 m. • Add several movements at once with multi-select. Fixed • The paywall no longer offers a free trial to anyone who isn't eligible for one. Set it up once. Hit start.
MoreSubscriptions & In-App Purchases
WODit+ Monthly
Unlock all WODit+ features, billed monthly.
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FAQ
What workout formats does WODit support?
WODit supports AMRAP, EMOM, Tabata, Sprint, and custom workout formats. You can also build your own structure with specific work and rest intervals, rounds, and countdowns.
Can I use WODit on my Apple Watch?
Yes, WODit is built for Apple Watch, allowing you to build and run workouts directly from your wrist. It also provides live timer updates on your iPhone's Lock Screen and Dynamic Island.
Does WODit track personal bests?
Yes, WODit tracks your personal bests for rep maxes across various movements and benchmark workout results. It automatically detects new PRs and logs every session in your workout history.
How does WODit handle workout transitions?
WODit provides audio cues 3 seconds before every transition and offers notification buzzes as an alternative. The timer runs on your Lock Screen and Dynamic Island, allowing you to pause or resume without unlocking your phone.
Can I share workouts with friends using WODit?
Yes, you can share created workouts with training partners as a link. When they tap the link, it will open directly in their WODit app, ready to use.
What are the subscription options for WODit+?
WODit+ offers multi-segment custom workouts, a complex builder, and extended durations. You can choose from a monthly subscription ($1.29/P1M with a 7-day free trial), a yearly subscription ($12.99/P1Y with a 1-month free trial), or a one-time lifetime purchase.
Is WODit available in multiple languages?
Yes, WODit is available in 17 different languages, making it accessible to a global user base.
What is the age rating for WODit?
WODit has an age rating of 4+, making it suitable for a wide range of users.








