
About
This workout timer app provides specialized formats like AMRAP, EMOM, and Tabata, along with built-in benchmark WODs and personal best tracking. It offers a distraction-free interface with audio cues and live updates on your lock screen and Dynamic Island.
What's New in WODit Workout Interval Timer
1.3
August 27, 2026
WODit is on your wrist. Build and run a workout on Apple Watch, send one over from your phone, or start on your phone and let your Watch keep the same clock. New • Apple Watch: build and run an AMRAP, EMOM, Tabata or Sprint straight from your wrist, with a haptic cue on every transition and your heart rate on screen. • Send to Watch: build a workout on your phone and send it over, ready to start from your wrist. • Mirroring: start a workout on your phone and your Watch shows the same clock. Pause, resume or finish from either one. • Apple Health: choose which activity a workout is filed under, and your history shows heart rate, active energy and how hard the session felt — richer still with an Apple Watch worn during the workout. Improved • Every button in the app is rebuilt on one set of styles, so they all answer a tap and a hold the same way. • Settings toggles are easier to read at a glance. Fixed • Workout statistic labels are translated instead of falling back to English. • Movement order is saved correctly when you reorder a workout. • A workout built on your wrist keeps its full shape in your history — the right rounds, cap and stats, not placeholders. • AMRAP, EMOM and Custom sessions save to Health under the right activity again. Strap it on and hit start.
MoreSubscription plans
WODit+ Monthly
Unlock all WODit+ features, billed monthly.
In-App Purchases
$49.99
WODit+ Lifetime
Permanent access to all WODit+ features.
User reviews
Developer apps
FAQ
What workout formats does WODit support?
WODit supports AMRAP, EMOM, Tabata, Sprint, and custom workout formats. You can also build your own structure with specific work and rest intervals, rounds, and countdowns.
Can I use WODit on my Apple Watch?
Yes, WODit is built for Apple Watch, allowing you to build and run workouts directly from your wrist. It also provides live timer updates on your iPhone's Lock Screen and Dynamic Island.
Does WODit track personal bests?
Yes, WODit tracks your personal bests for rep maxes across various movements and benchmark workout results. It automatically detects new PRs and logs every session in your workout history.
How does WODit handle workout transitions?
WODit provides audio cues 3 seconds before every transition and offers notification buzzes as an alternative. The timer runs on your Lock Screen and Dynamic Island, allowing you to pause or resume without unlocking your phone.
Can I share workouts with friends using WODit?
Yes, you can share created workouts with training partners as a link. When they tap the link, it will open directly in their WODit app, ready to use.
What are the subscription options for WODit+?
WODit+ offers multi-segment custom workouts, a complex builder, and extended durations. You can choose from a monthly subscription ($1.29/P1M with a 7-day free trial), a yearly subscription ($12.99/P1Y with a 1-month free trial), or a one-time lifetime purchase.
Is WODit available in multiple languages?
Yes, WODit is available in 17 different languages, making it accessible to a global user base.
What is the age rating for WODit?
WODit has an age rating of 4+, making it suitable for a wide range of users.









