Fantastic App
This App gives you a great 20 minute work out that is easy to fit in to a busy schedule.
Good for The 5am Club
I’ve recently started doing the 5am club and this workout is perfect for the 20mins of exercise you need to do first up. You don’t need to use any brain power at all and the lack of choice of workout is perfect to just get in and not procrastinate. I’d recommend to anyone who needs a simple 20mins to get the heart rate up.
However, there is little variety in app, most of the workouts contain all the same exercises just in different patterns
However, there is little variety in app, most of the workouts contain all the same exercises just in different patterns
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Response from developer
Glad you’re enjoying it! That’s precisely what we’re going for: simplicity and variation.
Good app
I’m really enjoying this app, I’m just starting back into a workout routine after a few years of laziness and this app offers really good exercises for all levels, nothing too fancy where you gotta watch a video to clarify every movement before you can attempt it, nothing like that. There are just two improvements I would love to see, one is a progress tracker that shows how many more exercises left to complete the workout, and the other is some music or talk during the workout, gets lonely. Otherwise great app!
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Do not waste your time
This app freezes your phone and won’t let you exit. Do not try!
Response from developer
Hi there - please try to download the latest version!
Really handy blast!
I always use this app when I need a quick workout that gets me sweating.
Great App
My P.E. Teacher said you should exercise 20 minutes everyday. At first I thought to myself, that’s gonna be hard I have to plan out everything and when I will be able to workout. One day I had no energy and I just finished eating a cheeseburger and I felt horrible. I called one of my friends and she said she downloaded an app that helped her exercise and she felt great. I decided to search up 20 minute workouts on the App Store and I found this amazing app. It’s perfect! Since I started using this app I have started to lose weight and feel great. Of course I had to plan out my diet but this is an amazing app, it definitely helped me. I don’t know how I would be without it. This is a great app for beginners like myself who wanna lose weight and feel great.
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Please speak to me!
Great app but hard to keep looking at phone. Please add voice!
Response from developer
We have at long last added a voice option!
ZBR*
👍🏻
Noz-bit
I'm badly out of shape due to the job i've been doing for the past 8 years, travelling round the country, working long hours.
I've just started a new job closer to home and not having to work every weekend i was doing a clear out of the shed and found some old photos from my Thai Boxing days before i had any kids and just thought, "I need to get back in shape!"
I found this app and thought i'd give it a go. It's by no means anywhere near as hard as the training i did all those years ago, but if you want a gentle ease back to some kind of physical fitness, this app is perfect. I do this every day and jog 3 miles twice a week and i'm feeling 10 times better than i did 4 weeks ago in my old job.
I've just started a new job closer to home and not having to work every weekend i was doing a clear out of the shed and found some old photos from my Thai Boxing days before i had any kids and just thought, "I need to get back in shape!"
I found this app and thought i'd give it a go. It's by no means anywhere near as hard as the training i did all those years ago, but if you want a gentle ease back to some kind of physical fitness, this app is perfect. I do this every day and jog 3 miles twice a week and i'm feeling 10 times better than i did 4 weeks ago in my old job.
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Thumbs up
Good workout in a short time. Great way to Start the day.
Great workout!
Was pleasantly surprised by the intensity of this workout. Great for when you’re short on time or don’t have/want to use equipment. The only drawback is not having volume to hear instructions/countdowns, but for a free app, I haven’t found anything better.
Well balanced workout
It's a great mix of exercises
Free and all you need
Perfect workout, simple and easy.
Wow
I am a type 1 diabetic and in good shape or I thought this is a work out day one done will see what day 7 brings thanks for this!!!
Good work out!
I was not expecting such an intense work out from an app on my phone, but this gave me quite the challenge.
Mommyof4
Just used this app for the first time and I'm excited that it's something easy I can do for myself each day. Great little workout!
Really good workout
Just used this app for the first time. I really like it. It got my heart rate up and was challenging. I just wished it spoke to tell you the next exercise so I wouldn't have to look at the phone all the time.
Good app
Simple and effective.
Good Start
I am a mom of 6 kids who has not seriously worked out for 10 years. This was a great start! Just hard enough to start a sweat but not too hard that I could not complete all of the exercises.
Great sidekick!!
I use this app for morning workout before heading to work.
