Workout Checklist

Workout Checklist

Recovery time based To-Do

2 ratings
1 review

Archived App (Last seen on 23 Jul 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 21, 2017
  • December 19, 2017
Workout Checklist screenshot #1 for iPhone
Workout Checklist screenshot #2 for iPhone
Workout Checklist screenshot #3 for iPhone
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About

This app helps you manage your workout split schedule by tracking recovery times for different body parts. Before training, check which areas are recovered to plan your session. After your workout, mark completed tasks and rest until the next session.

Workout split schedule management
Recovery time tracking
Body part recovery status check
Workout plan creation based on recovery
Marking completed workout tasks
Rest period guidance
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What's New in Workout Checklist

1.0.5

December 19, 2017

This app has been updated by Apple to display the Apple Watch app icon. - Bug fix

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User reviews

Lost all history

The app is very helpful track multiple activities that are required. However, the app doesn’t allow you to re-organize the checklist, export history in a usable fashion, or modify activities. Finally, after using the app for about four weeks I ended up losing all of my Activities and history. So now I have to reconstruct my task list completely from scratch. Not happy
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Developer apps

FAQ

What is Workout Checklist?

Workout Checklist is a recovery time based to-do app designed to help users maintain their workout split schedule. It allows users to check recovered body parts before a workout and plan their sessions accordingly.

How does Workout Checklist track recovery?

Workout Checklist helps you manage your workout split by allowing you to mark completed body part tasks after a workout and then rest those areas until they are recovered. The app does not automatically calculate recovery time but relies on user input for tracking.

Can Workout Checklist be used offline?

The provided data does not specify offline functionality for Workout Checklist. However, as a to-do and tracking app, it is likely to function without a constant internet connection for core features.

What devices does Workout Checklist support?

Workout Checklist is available for iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem.

What is the age rating for Workout Checklist?

Workout Checklist has an age rating of 4+. This indicates it is suitable for a wide range of users.

How often is Workout Checklist updated?

Workout Checklist was last updated on December 19, 2017, with version 1.0.5. The release date was March 21, 2017, suggesting infrequent updates.

Does Workout Checklist have ads?

The provided data does not specify whether Workout Checklist contains advertisements. The 'hasAds' field is null.

What is the user sentiment for Workout Checklist?

Based on the available data, Workout Checklist has received 2 ratings with an average of 1.0 stars. This indicates a very low user satisfaction.