Workout for Underweight
Private Gym Training Club
About
This app helps underweight individuals gain weight through personalized nutrition plans, guided workouts, and health tracking. It offers meal and workout reminders, smoothie recipes, and daily health insights to support a sustainable journey to improved health and physique.
What's New in Workout for Underweight
1.4
November 18, 2025
- Optimize UI for Workout and exercises - Add more workout and exercises - Support more languages
MoreDeveloper apps
FAQ
What is Workout for Underweight?
Workout for Underweight is a free health and fitness app designed to help individuals gain weight. It provides personalized meal plans, guided workouts, and health tracking tools to support a sustainable weight gain journey.
Who is Workout for Underweight for?
This app is specifically designed for underweight individuals, those with poor nutrient absorption, or anyone recovering after a period of physical decline who wants to gain weight naturally.
What kind of meal plans does Workout for Underweight offer?
Workout for Underweight offers personalized weight gain meal plans with portion options for 2500–3000–3500 kcal daily needs. These plans are tailored for vegetarians, fitness enthusiasts, those recovering from illness, or people with sensitive digestion.
What types of workouts are available in Workout for Underweight?
The app provides guided workouts for building muscle, accessible both at home and in the gym. Plans are structured with instructional videos and can be customized to target full body, arms, shoulders, back, or glutes.
Does Workout for Underweight have ads?
No, Workout for Underweight does not contain advertisements. It is a completely ad-free experience for users.
What devices does Workout for Underweight support?
Workout for Underweight is available on iPhone and iPad devices, making it accessible for Apple users.
How often is Workout for Underweight updated?
The latest version of Workout for Underweight is 1.4, and it was last updated on November 18, 2025. Updates typically focus on improving features and user experience.
What is the age rating for Workout for Underweight?
Workout for Underweight has an age rating of 4+, making it suitable for a wide range of users.
