Workout for woman - Fit Women
Weight loss. Fitness challenge
Archived App (Last seen on 19 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers personalized mobile training for women, focusing on strength exercises using bodyweight and light weights. It provides guided workouts, progress tracking, and motivational features to help users achieve their fitness goals at home or in the gym.
What's New in Workout for woman
1.3.0
August 4, 2023
updating the application to the latest system version and adapting the information boards
Developer apps
FAQ
Does Workout for Woman have ads?
Yes, Workout for Woman contains advertisements. This is how the app is able to remain free for users to download and utilize.
What kind of workouts does Workout for Woman offer?
Workout for Woman offers strength training exercises using both bodyweight and light weights. It includes workouts for abs, butt, and legs, suitable for beginners through advanced levels.
Can I use Workout for Woman at home?
Yes, the application can be used at home, in the gym, or in the park. Some exercises may require only basic equipment.
How does Workout for Woman track progress?
The application automatically prepares statistics such as the number of sit-ups or push-ups and systematically summarizes your progress. This helps users monitor their improvements over time.
What is the age rating for Workout for Woman?
Workout for Woman has an age rating of 12+. This indicates it is suitable for users aged 12 and older.
How often is Workout for Woman updated?
The app was last updated on August 4, 2023, with version 1.3.0. This suggests regular updates are provided to maintain and improve the application.
What devices support Workout for Woman?
Workout for Woman is supported on iPhone, iPad, and iPod devices. It is designed for iOS users.
What is the user rating for Workout for Woman?
Workout for Woman has a rating of 1.0 stars from 1 rating. This indicates a very low user satisfaction based on the available data.
