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This strength training app focuses on logging gym workouts with no distractions. It offers automatic rest timers, custom exercise creation, and progress tracking. Trainers can also create plans for their athletes.
1.11
October 11, 2026
• Per-muscle detail view (Pro): tap a muscle to see which exercises its volume comes from. • Muscle distribution per exercise (Pro): choose which muscles an exercise trains and how much. • New exercise catalog with 157 exercises, including muscle mapping. • Body type (male, female, unisex) for the body artwork – choose it right at the start. • Minor improvements and bug fixes.
More$1.99
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No, Liftr is ad-free. The app emphasizes a distraction-free experience for logging workouts.
Liftr's core features include logging workouts, creating custom exercises, using workout presets, and tracking training history and personal records. These features are completely free.
Liftr Pro unlocks additional features like training volume per muscle group, full history access, and data export as CSV/JSON. It is a one-time purchase.
Your training data stays on your device and in your own iCloud, never on the developer's servers. Liftr works fully offline and syncs automatically across your devices when iCloud is active.
Yes, trainers can invite athletes to follow their training read-only. Trainers can also write weekly plans for their athletes that can be started directly in Liftr or saved as a preset.
Liftr is available for iPhone and iPad, indicated by its support for these devices.
The latest version, 1.11, was released on October 11, 2026, suggesting a recent update. The app was initially released on June 25, 2026.
Liftr has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.