About
This strength training app guides users through a 76-week structured program with wave loading periodization. It allows logging of workouts, tracking sets and reps, and features a built-in rest timer. Progress towards key lifts like squat, bench press, and deadlift is visualized over time.
What's New in Workout With Scott
1.4
May 13, 2026
Bug fixes
FAQ
What is the Workout With Scott program duration?
Workout With Scott offers a comprehensive 76-week structured strength program. This extensive duration allows for gradual progression and adaptation across multiple training phases.
Does Workout With Scott track progress for specific lifts?
Yes, Workout With Scott specifically tracks your progress towards squat, bench press, and deadlift goals. It visualizes your strength development over time, helping you see improvements.
How does Workout With Scott help manage workout sessions?
Workout With Scott includes a built-in rest timer to keep your training on pace between sets. You can also log each session with per-exercise set tracking.
What training methodology does Workout With Scott use?
The app utilizes wave loading periodization across four distinct training phases. This method is designed to optimize strength gains and prevent plateaus over the program's duration.
Is Workout With Scott available on multiple devices?
Workout With Scott is designed for Apple devices, specifically supporting both iPhone and iPad. This allows for flexibility in how and where you access your training program.
How frequently is Workout With Scott updated?
The latest version of Workout With Scott is 1.4, last updated on May 13, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
Does Workout With Scott have ads?
Workout With Scott is ad-free. Users can focus on their training without interruptions from advertisements.
What is the age rating for Workout With Scott?
Workout With Scott has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in structured fitness.