Optimize strength training with Apple Watch using Velocity Based Training (VBT). Track reps, velocity, power, and force automatically. Syncs with Apple Health and offers premium features for advanced analytics and program creation.
2.0
June 10, 2022
Version 2.0.0 • Allow recording training heart rate and heart rate recovery • Added support for recording morning HRV & resting heart rate to monitor recovery • Added tracking subjective wellness: fatigue, muscle soreness, stress mode, sleep quality • Allow exporting peformance data: daily 1RM and best peak velocity • View summary charts in one page: training load, recovery and wellness
MoreUnlock all features. Billed monthly
$99.99
WotchLift Premium LIFETIME
Unlock all features. Pay once. Use forever
WotchLift is a strength training application that utilizes Velocity Based Training (VBT) principles to help users optimize their workouts. It automatically tracks reps, velocity, power, and force, and integrates with Apple Watch and Apple Health.
No, WotchLift does not contain advertisements. The application offers a free version with core features and an optional premium subscription for advanced functionalities.
WotchLift Premium is available through a yearly subscription for $29.99. Monthly subscription options may also be available, priced at $3.99 per month.
WotchLift helps optimize strength training by providing automatic rep counting, velocity tracking, and power/force metrics. It also offers features like 1RM estimation and readiness assessment to guide training decisions.
Yes, WotchLift can log your entire workout on your Apple Watch and sync data afterwards, meaning it can work independently of your phone during training sessions.
Workouts logged in WotchLift sync with Apple Health, contributing to your Apple Watch activity rings. It can also record training heart rate and heart rate recovery.
The app was last updated on June 10, 2022, with its latest version being 2.0. Further update frequency details are not provided but indicate ongoing development.
Based on the provided data, WotchLift has a rating of 1.0 stars from 1 rating. This single rating suggests a potentially negative initial user experience, but more data would be needed for a comprehensive understanding of user sentiment.
Promoted
3 month for FREE
PROMO CODE: "appshunter"
(17)
