
Free
About
WristFlow is a minimalist daily habit tracker designed to help you build a healthy routine of wrist stretches and hand relaxation exercises. Whether you spend long hours typing, gaming, or holding a phone, keep your hands healthy with simple, consistent tracking.
Key Features: • Custom Reminders: Build a personalized routine of wrist flexibility exercises and hand stretches tailored to your day. • Streak Tracking: Stay motivated and visually monitor your commitment to a healthier wrist care lifestyle. • Quick Templates: Access one-tap logging for common healthy habits like wall stretches, wrist rolls, and hand massages. • Private by Design: All your habit data is securely stored on your device and synced via your personal iCloud. We don't collect, share, or sell your records.
Unlock WristFlow Pro to access advanced activity types, smart interval scheduling, and unlimited reminders to truly upgrade your daily wrist wellness routine.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in WristFlow
1.0
May 6, 2026