XFit Push Ups

XFit Push Ups

by lolo

2 ratings
39 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
XFit Push Ups screenshot #1 for iPhone
XFit Push Ups screenshot #2 for iPhone
XFit Push Ups screenshot #3 for iPhone
XFit Push Ups screenshot #4 for iPhone
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About

This app offers a comprehensive upper body workout focused on push-ups. It provides a variety of exercises with video and audio guidance to improve form and strength. Users can customize workouts based on their fitness level and track progress.

49 unique push-up exercises
Video and audio exercise descriptions
5 difficulty levels
Beat-sync music integration
Interactive personal trainer
Progress tracking
Health app sync
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What's New in XFit Push Ups

2.0

September 2, 2015

This app has been updated by Apple to display the Apple Watch app icon. Fit Push Ups 2.0 - Updated UI - Optimized videos - Bluetooth Heart Rate Monitor compatible - Works with Health

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User reviews

Great exercises poor app

I like the exercise regime but the app itself is a piece of junk. They must of outsourced it to someone who had no idea what they were doing. It needs to be fixed.

The app increases the difficulty level far too quickly.

The app eats up cpu, draining your battery at an accelerated rate.

It doesn't save state correctly when you close it which means that it frequently ignores any settings changes and doesn't allow you to pick up the exercises where you left off.

The app needs HealthKit integration.
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Great Variety; Great Results!

I've been using this app for a month now, and I have seen significant improvement in both my form and exercise stamina. My chest, shoulders, and triceps are have gotten harder and stronger by far. I would definitely recommend this app to anyone looking to improve their upper body strength.

Old App and Ads

The app itself does a good job at what it's intended to do however, after paying for it, I didn't expect to have advertisements in it. It also still carries the old iOS style frameworks.

Amazing

Works great with a short time and you get results! Please Lolo make a pull-up app next!

ZAMN SHAWTY

Erytime I finished a workout I could hardly lift my arms. it's a short intense workout that's good for anybody looking to build muscle who has a busy schedule.

Developer apps

FAQ

What does XFit Push Ups do?

XFit Push Ups provides a structured upper body workout program centered around various push-up exercises. It aims to help users strengthen and define muscles in their chest, arms, shoulders, back, and core over a 6-week period.

What are the key features of XFit Push Ups?

Key features include 49 unique push-up exercises with video and audio guidance, 5 customizable difficulty levels, an interactive personal trainer, beat-sync technology to match music to workouts, and integration with the Health app.

Is XFit Push Ups free to use?

Based on the provided information, the app is available for free. There are no mentions of subscription fees or in-app purchases for core functionality.

What kind of workouts can I do with XFit Push Ups?

The app focuses on push-up variations to target different muscle groups in the upper body. You can perform a complete upper body workout that strengthens and defines your chest, shoulders, triceps, back, and core.

Can I track my progress with XFit Push Ups?

Yes, the app allows you to track your fitness results and progress. It also offers social sharing capabilities through lolo Connect, enabling you to share your successes with friends and family.