XTA: Calisthenics Workout Log

XTA 2.1 REFLECTION. Your log, reflected back at you as an athlete. Open it from Progression. It updates weekly and usually takes a couple of weeks to accumulate enough depth. - Etched: every workout you have logged, set on a plaque. Time under tension, personal bests, milestones unlocked. Turn it over and share it. - Your weeks: loading, deload, light, break, comeback, read from the sets themselves. - Balance: where your training goes, and what has gone quiet. - With Apex: what your log shows that you have not noticed yet, each observation tied to the workouts that prove it. Tell it "That's me" or "Not quite", add your own words in Settings, and the next reading takes them in. Also in 2.1: - Up next: during rest you see the next exercise. Tap for the details. - Swipe back: swipe right during a workout to step back to the last exercise or rest. Works on Apple Watch too. - Edit the summary: edit reps and notes in case you missed anything during the workout. - See the movement: exercises with a movement card now say so on the exercise screen. Rotate it in 3D, see the physics and the muscles. - Your last feedback now always shows on the workout it came from. Your grind. Etched.