Free

Details

  • Released
  • Updated
  • May 15, 2024
  • August 28, 2025

Features

YAPtraining screenshot #1 for iPhone
YAPtraining screenshot #2 for iPhone
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YAPtraining screenshot #6 for iPhone
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About

This app helps athletes of all levels build strength, speed, and power with custom workout plans and instructional videos. Track your progress, record sets and reps, and monitor your development. Coaches can also monitor athlete progress through a specialized portal.

Custom workout plans
Instructional videos for movements
Progress tracking (sets, reps, weights)
Coach's portal for athlete monitoring
User-friendly interface
Sport-specific training periods
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What's New in YAPtraining

2.1

August 28, 2025

• Improved app performance and content delivery • Enhanced user experience with faster updates • General bug fixes and optimizations

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User reviews

I jumped high but now i jump higher

This app has been a total game-changer for my training. As a young athlete, I’ve tried different programs, but this one stands out with its clear workouts, smart progress tracking, and focus on performance, speed, and agility. The exercises are challenging but doable, and I’ve already noticed major improvements in my strength, balance, and explosiveness. It’s also super easy to follow, with videos that show perfect form. Whether you’re just starting out or trying to level up your game, this app is a must-have. I highly recommend it to any serious youth athlete!
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FAQ

What kind of workouts does YAPtraining offer?

YAPtraining offers workouts designed to build strength, speed, and power. It provides custom plans tailored for specific sports and training periods, with instructional videos for each movement.

Can coaches use YAPtraining to monitor athletes?

Yes, YAPtraining includes a specialized coach's portal. This allows coaches to effortlessly track their athletes' progress, fostering a comprehensive approach to athletic growth.

How does YAPtraining help athletes track their progress?

Athletes can easily view their workouts and track progress by recording sets, reps, and weights used for each exercise. This data helps monitor development and achieve goals.

What devices is YAPtraining available on?

YAPtraining is available on iPhone, iPad, and iPod devices, making it accessible for athletes on the go.

How often is YAPtraining updated?

The latest version is 2.1, and the app was last updated on August 28, 2025. This indicates regular updates to improve functionality and features.

What is the age rating for YAPtraining?

YAPtraining has an age rating of 4+, making it suitable for a wide range of young athletes and individuals.

Does YAPtraining have ads?

No, YAPtraining does not contain advertisements. It is a completely ad-free experience for users.

What is the user sentiment for YAPtraining?

Based on the available data, YAPtraining has a perfect 5.0-star rating from 4 reviews, indicating very positive user sentiment.