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YFFR On Demand

YFFR On Demand

Stress and Resilience Training

56 ratings
5 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 27 Aug 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

Released
March 23, 2020
Updated
August 19, 2025

Features

Developer

YogaShield (YFFR) CyberAcademy
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YFFR On Demand screenshot #1 for iPhone
YFFR On Demand screenshot #2 for iPhone
YFFR On Demand screenshot #3 for iPhone
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❓8 answered
FAQ↘︎
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About

This app offers specialized yoga, breathwork, and mindfulness training designed for first responders. It aims to reduce stress, build resilience, and improve both on-duty performance and personal well-being through job-specific techniques.

✓Job-specific yoga classes
✓Breathwork training
✓Mindfulness exercises
✓Workshops on postures
✓Live classes
✓Community support
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What's New in YFFR On Demand

8.26.0

August 19, 2025

Bug fixes and performance improvements!

6

Subscriptions & In-App Purchases

Yearly Subscription

All access to Cyber Academy content

$89.991 Year
7 Days trial
How to cancel YFFR On Demand subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Perfect!

What a way to get the day started and learn and continue to develop your mind and body.
RRy241832ry

Love this app!

Great content and easy to use!
LYLisa - Soaring Hearts Yoga

Love practicing with the YFFR team! 💪

I've been following Yoga For First Responders since about 2014, and I'm thrilled to now be able to access these videos and audio drills at home on my phone or TV! 👏 It's like you're right there in a training with them. I love practicing along with the YFFR team and I'm glad to support the mission of this non-profit. Thanks for all your work in putting this app together!
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RRaderRader

Yes, finally!

Having an online platform and app for Yoga For First Responders is something I’ve wanted for a long time. It’s here and it’s awesome.
OOgoode219

Timely & Very Useful Tools

I have become acquainted with the important work YogaShield Yoga For First Responders (YFFR) has accomplished throughout the years, and therefore am thrilled to find that the organization has come out with this App. I am already finding the videos very useful. Keep up the wonderful work with First Responders!
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GGramFan

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FAQ

What is YFFR On Demand?

YFFR On Demand provides specialized yoga, breathwork, and mindfulness training tailored for first responders. It focuses on techniques to manage stress, build resilience, and improve overall well-being.

Is YFFR On Demand suitable for all first responders?

Yes, YFFR On Demand is designed to be job-specific and culturally informed for first responders, targeting areas of tension common in their line of work, such as from wearing gear like gun belts or SCBA.

What types of content does YFFR On Demand offer?

The app features yoga classes, breathwork training, workshops for breaking down postures, mindfulness training, live classes, and a community feature.

How much does YFFR On Demand cost?

The app is free to download and offers a free trial. Subscriptions are available with various plans, including monthly, quarterly, semi-annual, and yearly options, with prices varying by location.

Can I cancel my YFFR On Demand subscription?

Yes, you can cancel your subscription at any time. Cancellations must be made at least 24 hours before the end of the current billing period through your Account Settings.

What devices support YFFR On Demand?

YFFR On Demand is supported on Apple TV, iPhone, iPad, and iPod, allowing access across multiple devices.

How often is YFFR On Demand updated?

The app was last updated on August 19, 2025, indicating regular updates to improve features and content. The current version is 8.26.0.

Does YFFR On Demand have ads?

No, YFFR On Demand does not contain advertisements. The app is ad-free, focusing on providing a seamless experience for its users.