This app provides daily encouragement and instruction from Y coaches to help you build healthy habits and achieve your wellness goals. It's designed to support your journey towards becoming strong in spirit, mind, and body.
1.2.7
January 6, 2026
Improvements and bug fixes
YMCA Strong90 is a health and fitness app designed to help users build healthy habits and achieve their wellness goals through daily encouragement and instruction from Y coaches.
Yes, YMCA Strong90 is available for free. It does not have any in-app purchases or advertisements.
YMCA Strong90 is compatible with iPhone, iPad, and iPod devices.
The latest version of YMCA Strong90 is 1.2.7, and it was last updated on January 6, 2026. This indicates a recent update, suggesting ongoing support and development.
YMCA Strong90 has an age rating of 4+, making it suitable for a wide range of users.
You can expect easy-to-follow doses of daily encouragement and instruction from Y coaches, aimed at helping you build lasting healthy habits.
The app aims to help you become strong in spirit, mind, and body by guiding you towards your wellness goals and fostering healthy habits.
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