Archived App
This is an archived listing of the app previously available on the App Store.
Gentle yoga routines designed for beginners to promote relaxation, increase energy, and improve overall well-being. Features poses to relieve back pain, enhance flexibility, and foster mental calmness. Ideal for those seeking a balanced mind and body.
3.0
November 17, 2023
Improvements + Bug Fix
The app aims to provide gentle yoga routines for beginners to achieve greater relaxation, more energy, and joy. It focuses on poses that help relax the lower back, massage abdominal organs, and promote overall well-being.
This app is ideal for individuals who want to change their life with fitness but are unsure where to start. It's for those seeking to become stronger, more fit, more flexible, and achieve inner harmony.
Daily use can help users keep their cool, become happier, improve energy, calm their mind, enhance posture, boost confidence, improve flexibility, tone the body, and potentially aid in weight loss and better sleep.
The description mentions a '20 minute gentle yoga for beginners' and a '7-Minutes Yoga challenge' in the subtitle, suggesting sessions can vary in length.
The app is specifically designed for beginners, focusing on gentle poses and foundational practices. It does not appear to offer advanced routines based on the description.
Yoga Daily Poses Beginner Plan is supported on iPhone, iPad, and iPod devices.
The app was last updated on November 17, 2023, indicating it receives regular updates to its latest version, 3.0.
The app has a high rating of 4.7 stars from 6 ratings, suggesting positive user sentiment among its early users.
