Lifesaving app
Been using the app on and off for years but in the last year much more consistently and the results are clear. I’m about to turn 50, been training for 14 years and if it wasn’t for a consistent yoga practice I might not still be training at all! The classes are so extensive you can find one for any situation, waking up, before class, after class, before bed, for particular injuries, short classes, long classes and everything in between. The language used is quite straightforward and not off putting like some yoga can be, and knowing it is all being designed by other grapplers gives you confidence that it will combine perfectly with your grappling practice.
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THE BEST Yoga you’ll ever need for BJJ
THE best platform and application to get better flexibility and better performance out of you BJJ
game. Yoga For BJJ is Amazing because it will get you back on track to make you feeling better, more flexibility in your body, stronger poses that lead to stronger positions, and much more calm and all around better performance on the mats.
I 100% recommend it!! ESPECIALLY if you lack flexibility, and feel like you have some of the STIFFEST parts of your body, do yourself a favor and sign up! they got programs for EVERYTHING!!!
game. Yoga For BJJ is Amazing because it will get you back on track to make you feeling better, more flexibility in your body, stronger poses that lead to stronger positions, and much more calm and all around better performance on the mats.
I 100% recommend it!! ESPECIALLY if you lack flexibility, and feel like you have some of the STIFFEST parts of your body, do yourself a favor and sign up! they got programs for EVERYTHING!!!
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Love this App
I recommend it to everyone, easy to follow and improve, helped me win my second comp (did not watch this during first comp) great instructors and super fun. Def. Recommend 100%
Milky
Love it for the milk
Yoga For BJJ
This program is amazing! Everyone BJJ practitioner should be doing this type of movement to counterbalance how hard BJJ can be on a body. The content is relevant and entertaining. The teachers make yoga fun and very applicable to BJJ. Try it! It’s the best 😊.
