Events Forum of Yoga-Go: Tai Chi & Pilates

15-Day Tai Chi in Motion

Traditional Tai Chi meets low-impact cardio

21-Day Pilates with Equipment

Build strength and balance with new Pilates series

Yoga Day: Pelvic Pilates

Celebrate Yoga Day with 21 days of Pelvic Pilates

Stretching and Recovery Event

Explore guided routines to improve mobility!

28-Day Weight Loss Challenge

Lose weight with guided Tai Chi exercises

28-Day Pilates Full-Body Flow

Meet new series: 10-minute Pilates at home

World Health Day: Mindful Yoga

28 days of somatic movements to calm body and mind

10-Minute Posture Reset Flow

Release tension and align with Yoga & Wall Pilates

28-day Chair Yoga for Seniors

10-minute chair exercises for seniors