1. Home
  2. 💪 Health & Fitness
  3. Yoked
Yoked: Bulk & Lift Tracker

Yoked: Bulk & Lift Tracker

Gain weight, macros, muscle

13 ratings
7 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
August 18, 2026
Updated
October 5, 2026

Features

Developer

John Gordon Hilley
✨Promote your app ✨
Yoked: Bulk & Lift Tracker video #1 for iPhone
Yoked: Bulk & Lift Tracker screenshot #2 for iPhone
Yoked: Bulk & Lift Tracker screenshot #3 for iPhone
Yoked: Bulk & Lift Tracker screenshot #4 for iPhone
Yoked: Bulk & Lift Tracker screenshot #5 for iPhone
Yoked: Bulk & Lift Tracker screenshot #6 for iPhone
Yoked: Bulk & Lift Tracker screenshot #7 for iPhone
Yoked: Bulk & Lift Tracker screenshot #8 for iPhone
Yoked: Bulk & Lift Tracker screenshot #9 for iPhone
Yoked: Bulk & Lift Tracker screenshot #10 for iPhone
Yoked: Bulk & Lift Tracker screenshot #11 for iPhone
iphone
ipad
🧾$39.99
In-App Purchase↘︎
⭐7
Reviews↘︎
📝2+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 2 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps you plan workouts, track nutrition, and understand your fitness progress. It offers tools for creating routines, logging sets, and monitoring metrics like strength, volume, and body weight across your Apple devices. It also supports food logging with a comprehensive catalog and barcode scanning.

✓Workout planning and routine creation
✓Set logging and rest timers
✓Progress tracking and analysis
✓Food logging with catalog and barcode scanning
✓Cross-device synchronization via iCloud
✓Daily action list generation
Show original description

What's New in Yoked

1.3.5

October 5, 2026

More detail for your training and recovery. • See barbell plate breakdowns on iPhone and Apple Watch, with adjustable bar and plate settings. • Explore morning vitals, heart-rate variability trends, and sleep coverage using available Apple Health data. • Review average and maximum heart rate and recorded heart-rate zones in workout details. • Log the next set with double tap on supported Apple Watch models, with an introductory tip to help you get started. • Choose your theme color in Settings > Appearance. • Improvements to workout navigation, Yoked AI, and syncing.

More
3

Subscriptions & In-App Purchases

Yoked Pro Monthly

Full access to every Yoked feature, billed monthly.

$2.991 Month
14 Days trial
How to cancel Yoked subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Next level

The UI is super clean it looks like a native app. Integrates with the health app which is a seriously powerful feature. Definitely worth it if you’re tired of clunky ad filled apps or tracking your progress off your notes.
IIgotyams

Love it

Set out a great plan to begin my fitness goals. Has been incredibly beneficial to getting in shape
Jjoshyumbla

Getting Yoked, One Goal at a Time

I’ve always struggled to gain weight and build muscle, so I’m excited there is finally an app where you can truly see all the data necessary in one place to reach your goals faster. Tracking my calories and planning my workouts helps me stop guessing and start actually making progress. I’m yoked to see where this app takes me on my fitness journey!
Show more
JJtrilll3y

User friendly fitness app

Haven’t felt more motivated since using the yoked app. Super user friendly and even helped me with a nice workout plan
AAstrit123456789

Fantastic app!

Highly recommended
RRavensillusion
See 2 more reviews

Developer apps

Greenlight - Connect more
Greenlight - Connect more

Call when friends are free

🌐 Social Networking
Free
See developer apps

FAQ

What devices does Yoked support?

Yoked is designed for iPhone, iPad, Mac, and Apple Watch, with synchronized data through your private iCloud database.

How does Yoked handle privacy?

Yoked is private by design, with no account, in-app ads, or cross-app tracking. Data is synchronized locally and through your private iCloud database.

Can I plan workouts on Yoked?

Yes, you can create, duplicate, rename, reorder, archive, restore, and organize programs. You can also build recurring routines and edit exercises, sets, reps, weight, and more.

How does Yoked help me understand my progress?

Yoked allows you to review completed workouts, estimated strength, personal records, training volume, frequency, duration, and muscle-group work over various timeframes.

What are the subscription options for Yoked Pro?

Yoked Pro offers monthly at $2.99 with a 14-day free trial, and annually at $19.99 with a 14-day free trial.

Does Yoked provide medical advice?

No, Yoked provides general fitness and nutrition estimates, not medical advice. It is intended for adults and users should consult a qualified professional for health decisions.

How often is Yoked updated?

The latest version is 1.0.1, last updated on September 9, 2026, indicating recent development and potential for regular updates.

Can I export my data from Yoked?

Yes, versioned JSON export is available as a recovery path, allowing you to maintain a backup of your training and nutrition data.