
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Access customized health and wellness plans with lifestyle recommendations and daily tracking. Features include goal setting, habit tracking, meal plans, recipes, and supplement scheduling. Integrates with Apple Health for seamless data import.
What's New in You Plenish
3.0.5
July 2, 2024
Bugfixes and improvements
User reviews
Developer apps
FAQ
What is You Plenish?
You Plenish is a health and wellness app that provides customized plans, lifestyle recommendations, and daily tracking to help users achieve their health goals. It focuses on habit changes, meal plans, and motivation.
What kind of health data can I track with You Plenish?
You Plenish allows you to track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, and pain. It also integrates with Apple Health to import data like steps and blood pressure.
Does You Plenish offer meal plans and recipes?
Yes, You Plenish includes Laila Ali's exclusive lifestyle plans, which feature meal plans, recipes, and educational information on the nutritional value of foods.
How does You Plenish help with supplements?
The app offers nutritional supplement scheduling, ensuring you know what to take and when. It also provides automated reminders so you don't forget to take your supplements.
Can You Plenish sync with other health devices?
Yes, You Plenish has integrated with Apple Health, allowing you to automatically import data such as steps, sleep, and blood pressure from your favorite health and fitness tracking devices.
What is the age rating for You Plenish?
You Plenish has an age rating of 17+, indicating it is intended for mature users.
How often is You Plenish updated?
The latest version of You Plenish is 3.0.5, and it was last updated on July 2, 2024. This suggests a relatively active development cycle.
Is You Plenish available on Android devices?
Based on the provided data, You Plenish is supported on iPhone and iPod. Information regarding Android compatibility is not available.









