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Your happiness is your choice

Your happiness is your choice

Do you want to quit suffering?

2 ratings
5 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 27 Mar 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 4, 2020
  • May 4, 2020

Features

Developer

Maria Rosa Valdes Guerrero
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iphone
ipad
🧾$3.99
In-App Purchase↘︎
⭐5
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps you understand and reprogram negative thought patterns that cause suffering. Through guided meditations and explanations of behavioral patterns, it aims to cultivate joy and peace by transforming your mind into an ally.

✓Identify negative behavioral patterns
✓Guided meditations for each pattern
✓Mindfulness and presence training
✓Reprogram thoughts for joy
✓HealthKit integration for mindful minutes
✓Focus on acceptance and living in the now
Show original description

What's New in Your happiness is your choice

1.0

May 4, 2020

1

In-App Purchases

$3.99

Full app access

Unblock all the meditations and explanations

User reviews

Most RecentHighest RatedLowest Rated

Fantastic!

Very useful, intuitive and easy to use. It really helps. Thx!
NMHMGNMHMG

Wonderful!

Great app! I am really enjoying it! Thanks you so much for create something so wonderful! 😄
turinhaturinha

Awesome!

It’s already changing my life... for good!
Stressing downStressing down

Calming and Relaxing

This meditation app is great. The voice is so calm and relaxing - you can’t go wrong. Meditating after a busy day is so soothing and ideal to do to gather your thoughts.
sonshine diamondsonshine diamond

So Relaxing!

This app promotes relaxation and contentment. You can choose to meditate with the narrator’s voice, music, or with the sound of crashing waves! So soothing and just what I need to disconnect from all the business after a day of work! Love it and highly recommend it!
doremiifaadoremiifaa

Developer apps

Hacia La Calma - Meditación
Hacia La Calma - Meditación

by Maria Rosa Valdes Guerrero

💪 Health & Fitness

(2)

Free
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Meditation Kids
Meditation Kids

Relax app for children

💪 Health & Fitness

(20)

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See developer apps

FAQ

How does Your happiness is your choice help with suffering?

Your happiness is your choice helps by identifying erroneous behavioral patterns that lead to suffering. It then offers guided meditations to help you replace these negative thoughts with those that bring joy and peace.

Can Your happiness is your choice track my progress?

Yes, the app is integrated with HealthKit, allowing you to track your mindful minutes directly in your phone's Health app. This provides a quantifiable measure of your engagement with the app's practices.

What kind of behavioral patterns does Your happiness is your choice address?

The app addresses common behavioral patterns that contribute to unhappiness, such as 'You Are Not Your Thoughts,' 'The Voice in Your Head,' 'Presence,' 'Life is Now,' and 'Acceptance.'

Is Your happiness is your choice suitable for beginners?

The app's structure, which describes a pattern and then offers a meditation, is designed to be accessible. It aims to make users more conscious of their daily actions and subtly replace invalid programs with happier ones.

What is the update frequency for Your happiness is your choice?

The app was last updated on May 4, 2020, with version 1.0. As of now, there is no information available regarding its update frequency.

What devices is Your happiness is your choice available on?

Your happiness is your choice is available on iPhone, iPad, and iPod. It is designed for iOS devices.

Does Your happiness is your choice have ads?

No, Your happiness is your choice does not contain advertisements. It is a free application focused on providing its content without interruption.

What is the user sentiment for Your happiness is your choice?

Based on the limited data available, the app has received a perfect 5.0-star rating from 2 reviews, indicating a highly positive user sentiment among its current users.