YOUR PRTL

YOUR PRTL

Enter Your Full Potential

4 ratings
3 reviews
Free
With Ads

Details

  • Released
  • Updated
  • February 27, 2025
  • October 3, 2025

Features

YOUR PRTL screenshot #1 for iPhone
YOUR PRTL screenshot #2 for iPhone
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About

This app offers a personalized fitness and wellness plan integrating physical, mental, nutritional, and sleep aspects. It uses assessments to create and adapt weekly strategies for sustainable, stress-free results.

Personalized fitness and wellness plans
Integrates physical, mental, and nutritional health
Adaptable weekly strategy adjustments
Minimum Effective Dose approach
Comprehensive assessments
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What's New in YOUR PRTL

3.12.3

October 3, 2025

Bugfixes

User reviews

Build healthy habits with PRTL

Simple, powerful, effective ! What a great program to reach your mind and health goals. Beautiful community. Great AI tool to strategize and create accountability and action plan. Pam is an incredible biohacker, coach and mentor.

Baby steps to live bigger

YOURPRTL is the universal quality of life whisperer. I was offered gentle hints that met me where I am in life and consistently resulted in noticeable improvements. The PRTLCOACH is an amazing ‘voice’ that adapted to my needs with personal customized suggestions. I could always choose to add new simple habits and then enjoyed increased energy and improved mental peace. This will stay with you and consistently improve your life in every way.
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Exceeded Expectations

Just the right tools to get me where I wanted to be. The Minimum Effective Dose in the right areas with the right tools and motivations to keep me accountable.

Developer apps

FAQ

What is YOUR PRTL?

YOUR PRTL is a personalized fitness and wellness companion designed to integrate physical, mental, nutritional, and sleep health into your life. It creates tailored weekly plans based on your assessments and adjusts them for continuous improvement.

How does YOUR PRTL help users achieve results?

It utilizes a Minimum Effective Dose strategy, focusing on delivering real, lasting results without unnecessary stress. The app provides targeted strategies and continuous adjustments to your weekly plan.

What types of health aspects does YOUR PRTL cover?

YOUR PRTL covers a comprehensive range of health aspects, including physical fitness, mental well-being, nutritional guidance, sleep patterns, and communal fitness integration.

Is YOUR PRTL suitable for beginners?

Yes, the app is designed to combat overwhelm and conflicting advice, making it suitable for individuals looking for a structured and sustainable approach to their health journey.

What devices does YOUR PRTL support?

YOUR PRTL is available on iPhone, iPad, and iPod, offering a consistent experience across Apple devices.

How often is YOUR PRTL updated?

The latest version, 3.12.3, was released on October 3, 2025, indicating regular updates to improve functionality and user experience.

Does YOUR PRTL have ads?

Yes, YOUR PRTL contains advertisements as part of its free offering.

What is the age rating for YOUR PRTL?

YOUR PRTL has an age rating of 4+, making it suitable for a wide range of users.