Excellent yoga app.
Something for everyone. Variety of class lengths and strengths. Yin and meditation too.
Yoga
Love the gentle moves. I’m a novice and for someone doing at home, Beth clearly demonstrates variations. Her yoga nourishes the soul
Excellent yoga app.
Something for everyone. Variety of class lengths and strengths. Yin and meditation too.
Best yoga ever
Such a wonderful way to get into yoga! Great classes, amazing user experience! Love it
Lisa
Beth’s yoga is so calming, strengthening and supportive. Your mind, body and spirit will feel different even after the first practice.
Yoga for everyone
Beth is such an awesome teacher who guides you through a vast array of beautifully crafted Japanese Yoga practices in a a calm friendly way that helps you relax and get into it. Add to this the fantastic Yin classes and the beautiful guided meditations and you have the ultimate Yoga app to enjoy
Thank you , the benefits from your yoga and meditations are endless
The style of yoga that Beth teaches has been so beneficial for me . I’ve gained so much more flexibility and strength in my body and my mood improved too .
Working on the organs of the body for the corresponding season makes so much sense and brings my body and mind into the now and helps with my day to day life .
Beth’s meditations are my go to , on a daily basis , there’s always one that is just right for me at that time . Her voice is so easy to listen to and helps me relax and be guided into my meditation .
Thank you, Thank you , Thank You
Working on the organs of the body for the corresponding season makes so much sense and brings my body and mind into the now and helps with my day to day life .
Beth’s meditations are my go to , on a daily basis , there’s always one that is just right for me at that time . Her voice is so easy to listen to and helps me relax and be guided into my meditation .
Thank you, Thank you , Thank You
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