Living Intentionally - looks promising!
Some of the habits suggested are great, like calling Family and getting some sunlight

This app helps you cultivate positive habits, track fitness, and journal your thoughts. It offers a curated social experience and includes tools for meditation, budgeting, and prayer times. An optional Pro version unlocks advanced features.
1.2
June 27, 2026
improvements and offline access to notes
Unlock unlimited notes, habits, books and insights
Zain is a lifestyle app designed to help users track habits, journal their thoughts, log workouts, and listen to podcasts with intention. It also offers a curated social feed for sharing with friends and includes tools for meditation and expense tracking.
Yes, Zain contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
Zain Pro offers optional premium features including AI-assisted reflection prompts, advanced habit insights and analytics, premium share templates, and unlimited notes and saved books for a more enhanced experience.
Zain Pro is available through subscription plans: $3.99 per month or $39.99 per year.
Zain is supported on iPhone and iPod devices.
The latest version of Zain is 1.2, and it was last updated on June 27, 2026. This indicates a relatively frequent update schedule.
Zain has an age rating of 12+, making it suitable for users aged 12 and above.
Zain allows users to control what is public, what is friends-only, and what remains private. A privacy policy link is available at https://thezainapp.com/privacy.