Zamfit - Cardio Training

- Monitor your workout intensity and heart rate in real time - Choose from popular workouts like HIIT, Aerobic Threshold, Fartlek, Polarized and more - Create your own workout and customize your target heart rate zone - Get real-time intensity feedback during training - Receive a score for each workout considering the target zone - Points system with weekly statistics and charts WARNINGS - Requires a Bluetooth 5.0 (LE) compatible heart rate monitor device - Obtain medical consent before starting any type of training - The protocols and guidelines available on Zamfit are based on open access scientific publications